• 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 1/2 cups water
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  • 1 teaspoons fine-grain sea salt,...
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  • 2 cups quinoa, well-rinsed and d...
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  • 1/2 pound fresh asparagus, cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 1/2 cups water
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    +
  • 1 teaspoons fine-grain sea salt,...
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    +
  • 2 cups quinoa, well-rinsed and d...
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    +
  • 1/2 pound fresh asparagus, cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 15-oz can chickpeas, drained
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  • 3 tbsp fresh lemon juice
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  • 5 tbsp olive oil, divided
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  • 2 x garlic cloves, peeled
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  • 2 tsp cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • ¾ c. quinoa grain
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  • 1 ½ c. water for preparing quino...
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  • ½ c. onion
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  • ½ c. poblano pepper
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  • ¼ c. green onions or scallions (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 15-ounce can garbanzo beans (c...
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  • 3 tablespoons fresh lemon juice
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  • 5 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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  • 2 teaspoons cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cup water
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  • 3/4 cup quinoa
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    +
  • 1 tbsp extra-virgin olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup diced poblano pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup tahini
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  • 2 tablespoons lemon juice (~1/2...
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  • salt to taste
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  • water
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  • 1 small head cauliflower, cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 quarts of boiling water
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  • ½ cup of lentils
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    +
  • ½ cup dried chickpeas
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  • 2 tablespoons olive oil, divided...
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  • 1 1/2 cups onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • ½ cup quinoa
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  • 1 cup water
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    +
  • 1 tablespoon olive oil
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  • 1 medium sweet potato, peeled an...
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  • ¼ small onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • Toasted and cooked Basmati rice or
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  • Cooked quinoa
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  • Butternut squash, cubed and stea...
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  • Purple potatoes, cubed and steam...
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  • Black garbanzo beans, soaked and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • ½ cup quinoa, rinsed
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  • 1 cup water
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    +
  • 2 tablespoons olive oil
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  • ½ cup diced red potatoes (skin on)
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  • 1 small onion, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup quinoa
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    +
  • 1½ cup water
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    +
  • 1 tablespoon olive oil
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  • 1 pound shelled fava beans
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  • 1 bunch of green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 1 cup organic vegetable broth
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  • 1 cup water
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    +
  • 1 cup uncooked quinoa
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 teaspoons extra-virgin olive o...
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  • 1 garlic clove, minced
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  • 2 cups organic vegetable broth,...
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  • 1 cup water
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    +
  • 1 cup uncooked quinoa
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 15-ounce can garbanzo beans (c...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, peeled
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    +
  • 2 teaspoons cumin seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 3/4 cups water
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    +
  • 1/8 teaspoon salt
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    +
  • 1 cup rinsed and drained canned...
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    +
  • 1 medium tomato, seeded and chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup(s) quinoa
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    +
  • 1/8 teaspoon(s) salt
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    +
  • 1 3/4 cup(s) water
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    +
  • 1 can(s) garbanzo beans Drained
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    +
  • 1 whole(s) Tomato Chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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    +
  • 1 3/4 cups water
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    +
  • 1/8 teaspoon salt
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    +
  • 1 cup rinsed and drained canned...
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    +
  • 1 medium tomato, seeded and chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 tomato, chopped
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    +
  • 1 3/4 cups water
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    +
  • 1 cup canned garbanzo beans (chi...
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    +
  • 1/2 teaspoon chopped fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ½ cup quinoa
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    +
  • 1 cup water
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium sweet potato, peeled an...
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    +
  • ¼ small onion, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup red lentils (masoor dal)
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    +
  • 1/4 cup quinoa
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    +
  • 1 15 oz can chickpeas or 1.5 cup...
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    +
  • 1 tsp oil
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    +
  • 1/2 cup red onion, finely choppe...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 cup mint leaves, chopped
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    +
  • 3/4 teaspoon ground coriander
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    +
  • 1/2 cup dried cranberries
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Sauce:
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    +
  • 1 cup cashews, soaked for at lea...
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tsp sriracha
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    +
  • 2 tsp ginger
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 celery, cut into small pieces
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    +
  • 1 red onion, halved, cut into th...
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    +
  • 1/2 Medium Cauliflower, cut into...
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    +
  • 40 g Baby Rocket
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    +
  • 250 g small cherry tomatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all