• 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 1/2 cups water
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  • 1 teaspoons fine-grain sea salt,...
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  • 2 cups quinoa, well-rinsed and d...
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  • 1/2 pound fresh asparagus, cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon saffron
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  • 1 1/2 cups canned chickpeas, dra...
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  • Coarse salt
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  • 2 tablespoons coconut oil
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  • 1 small onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon saffron
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    +
  • 1 1/2 cups canned chickpeas, dra...
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    +
  • Coarse salt
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    +
  • 2 tablespoons coconut oil
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  • 1 small onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 1/2 cups water
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    +
  • 1 teaspoons fine-grain sea salt,...
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    +
  • 2 cups quinoa, well-rinsed and d...
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    +
  • 1/2 pound fresh asparagus, cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 15-oz can chickpeas, drained
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  • 3 tbsp fresh lemon juice
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  • 5 tbsp olive oil, divided
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  • 2 x garlic cloves, peeled
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  • 2 tsp cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 15-ounce can garbanzo beans (c...
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  • 3 tablespoons fresh lemon juice
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  • 5 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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  • 2 teaspoons cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dry quinoa
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  • 2 cups vegetable broth
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  • 2 cups spinach
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  • 1 cup cilantro
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  • 1/4 cup onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 quarts of boiling water
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  • ½ cup of lentils
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  • ½ cup dried chickpeas
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  • 2 tablespoons olive oil, divided...
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  • 1 1/2 cups onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ cup quinoa
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  • 1 cup water
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  • 1 tablespoon olive oil
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  • 1 medium sweet potato, peeled an...
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  • ¼ small onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup red quinoa, cooked and cooled
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  • 1 cup brown rice, cooked and cooled
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  • Juice of 1 fresh lemon
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  • 1/4 tsp. lemon zest
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  • 2 Tbsp. unsweetened coconut flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Toasted and cooked Basmati rice or
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  • Cooked quinoa
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  • Butternut squash, cubed and stea...
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  • Purple potatoes, cubed and steam...
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  • Black garbanzo beans, soaked and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • quinoa
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  • 1 glove garlic, finely chopped
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  • Lean smoked turkey, chopped
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  • Cooked shrimp, chopped
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  • 1 cucumber, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 can chickpeas, drained and rinsed
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  • 6 oz drained jarred roasted red...
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  • 2 tbsp fresh parsley, finely cho...
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  • 3 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup old-fashioned rolled oats
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  • 1/4 cup of quinoa flakes
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    +
  • 1/4 cup milk
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  • 3/4 cup all-purpose flour
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  • 1/4 teaspoon baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cup vegetable stock
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  • 1 cup dry quinoa
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    +
  • 1 19 oz can chick peas
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  • 1 cup diced red bell pepper
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    +
  • 1/3 cup dried cranberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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    +
  • 1 cup chopped yellow onions (you...
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    +
  • 1 clove minced garlic
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    +
  • 1 cup pre-washed quinoa (if not...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
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    +
  • 1½ cup water
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    +
  • 1 tablespoon olive oil
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  • 1 pound shelled fava beans
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    +
  • 1 bunch of green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups dried chickpeas (garbanzo...
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  • 2 to 3 serrano chiles, coarsely...
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    +
  • 1 qt. vegetable broth or reduced...
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    +
  • 1 1/2 teaspoons turmeric
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups quinoa (9 to 10 ounce...
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    +
  • 4 cups (packed) baby spinach leaves
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    +
  • 2 15- to 16-ounce cans garbanzo...
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  • 1 3/4 cups 1/3-inch cubes unpeel...
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  • 1 1-pint container multicolored...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 15-ounce can garbanzo beans (c...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 2 teaspoons cumin seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tsp chopped garlic
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    +
  • 1 small zucchini, quartered and...
    -
    +
  • 2 carrots, grated
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    +
  • 1/2 C chopped red bell pepper
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    +
  • 2 C canned garbanzo beans, rinse...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 3/4 cups water
    -
    +
  • 1/8 teaspoon salt
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    +
  • 1 cup rinsed and drained canned...
    -
    +
  • 1 medium tomato, seeded and chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tsp chopped garlic
    -
    +
  • 1 small zucchini, quartered and...
    -
    +
  • 2 carrots, grated
    -
    +
  • 1/2 C chopped red bell pepper
    -
    +
  • 2 C canned garbanzo beans, rinse...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 3/4 cups water
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 cup rinsed and drained canned...
    -
    +
  • 1 medium tomato, seeded and chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tsp chopped garlic
    -
    +
  • 1 small zucchini, quartered and...
    -
    +
  • 2 carrots, grated
    -
    +
  • 1/2 C chopped red bell pepper
    -
    +
  • 2 C canned garbanzo beans, rinse...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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