• 21 Ingredients
  • Toasted and cooked Basmati rice or
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  • Cooked quinoa
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  • Butternut squash, cubed and stea...
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  • Purple potatoes, cubed and steam...
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  • Black garbanzo beans, soaked and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 can chickpeas, drained and rinsed
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  • 6 oz drained jarred roasted red...
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  • 2 tbsp fresh parsley, finely cho...
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  • 3 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1 cup chopped yellow onions (you...
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  • 1 clove minced garlic
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  • 1 cup pre-washed quinoa (if not...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quinoa , rinsed
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  • 2 cups green beans , trimmed and...
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  • 1 can (540 mL) chickpeas , drain...
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  • 1 sweet red pepper , diced
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  • 1 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 pinch cayenne
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  • 1 (14 1/2 ounce) can garbanzo be...
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  • 1 cup quinoa , rinsed for 2 minutes
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  • salt & freshly ground black pepper
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  • 1 tablespoon minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • olive oil
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  • 4 garlic cloves , chopped
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  • 2 tomatoes , chopped
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  • 1 can cooked chickpeas
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  • 1 tablespoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all