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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2-3 cups finely chopped radicchio (ad...
  • 1 small fennel bulb, thinly sliced
  • 1 medium onion, sliced lengthwise
  • 1 cup cooked quinoa, directions below
  • 1 cup crumbled feta
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 3/4 cups onion, minced
  • 1 1/2 cup quinoa
  • 1 1/2 cup water
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 heaping cup baby spinach leaves
  • 1 Tbsp favorite viniagrette, or olive...
  • 1/2 cup cooked quinoa
  • 1/2 cup fresh cherries, halved and pi...
  • 2 Tbsps crumbled feta cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups quinoa
  • 1 1/2 cups water
  • 1 tsp salt
  • 1 Tbsp olive oil
  • 1/2 onion, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 1 cup Bob’s Red Mill Organic Whole Gr...
  • 1/3 cup extra virgin olive oil
  • 1 tbsp Balsamic Vinegar
  • 1 tbsp sugar substitute, like splenda...
  • 2 tbsp sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup quinoa
  • 2 cups low-sodium chicken broth or ve...
  • 3 ozs cubed feta cheese
  • 1/2 cup sliced almonds, roasted
  • 1/2 pint grape tomatoes, halved
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed under running wa...
  • 1 lb long green beans, aka haricots v...
  • salt and pepper
  • 3 garlic cloves, minced
  • 1/4 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1/4 cup fresh lemon juice
  • 1 tsp Dijon mustard
  • 1 tsp grated lemon zest
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3/4 cup quinoa
  • 14 oz can garbanzo beans, drained
  • 6 cups mustard greens, washed, trimme...
  • 2 cloves garlic, pressed or minced
  • 1/4 cup crumbled feta cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups cooked quinoa, cooled (prepare...
  • 1 cup fresh blueberries
  • 1 1/2 cup shredded kale
  • 3/4 cup crumbled feta
  • 1/2 cup sliced almonds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup red wine vinegar
  • 1 1/2 Tbsps sugar
  • 4 medium radishes, very thinly sliced
  • 1/2 lb thin green beans
  • 1 cup quinoa, rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup fresh cooked peas
  • 2 cups cooked quinoa (could also use...
  • 1 Tbsp dried cranberries
  • 1/4 purple onion
  • 1 Tbsp slivered almonds (or walnuts o...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 1 Cup uncooked quinoa
  • 1/4 Cup “Feast from the East” Sesame...
  • 1/4 Cup green onions, chopped (the gr...
  • 1/2 Cup crumbled feta cheese
  • 1/2 Cup red bell pepper, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 500 ml / 2 cups water
  • 180 g / 1 cup quinoa, rinsed well, dr...
  • 1/4 tsp sea salt
  • 3 medium zucchini, trimmed and shredd...
  • 50 g / ¼ cup black kalamata olives, f...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 to 6 large jalapeños, seeded and ro...
  • 1/2 cup seedless red grapes, halved
  • 1/4 cup chopped cilantro
  • 1/4 cup crumbled queso fresco or feta...
  • 2 green onions, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cup quinoa
  • 3 cup broth (chicken or vegetable; I...
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups quinoa, rinsed
  • 1 cup canned chickpeas, rinsed and dr...
  • 1 cup diced persimmons or pomegranate...
  • 3 green onions, thinly sliced
  • 1/2 cup walnut pieces, toasted
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup roasted red pepper, diced
  • 2 cups chicken or vegetable stock
  • 1/4 cup crumbled feta cheese
  • 1/4 cup light roasted garlic and bals...
  • 1 hothouse cucumber, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup quinoa
  • 1 cucumber, peeled, seeded, and diced
  • 1 small red onion, chopped
  • 2 tbsp chopped parsley
  • 2 tbsp chopped mint
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 cup red quinoa
  • 2 cups chicken or vegetable stock or...
  • 2 Tbsps EVOO (extra-virgin olive oil)
  • 2 Tbsps lemon juice or balsamic vinegar
  • 2 scallions, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 2 chicken breasts, boneless skinless
  • 2 Tbsps Bourbon Molasses Mustard (or...
  • 3 large garlic cloves, minced
  • 2 Tbsps plus 1/2 cup grapeseed oil (o...
  • 1/2 tsp salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small red onion , chopped
  • 2 tbsp chopped mint
  • 2 tbsp fresh lemon juice
  • 2 oz (55g) feta cheese
  • ½ cup pitted and coarsely chopped Kal...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa
  • 1 sweet red pepper , quartered
  • 1 sweet yellow pepper , quartered
  • 1 zucchini , cut lengthwise in 1/2-in...
  • 12 asparagus spears , trimmed
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
  • 3 c water
  • 1/2 t salt
  • 1 lb grape or cherry tomatoes, halved...
  • 4 Persian cucumbers, cut in half moon...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup(s) quinoa
  • 2 cup(s) water
  • 1 can(s) corn (no salt added sweet co...
  • 1 can(s) garbanzo beans (chickpeas) d...
  • 2-3 tomatoes diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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