HF
High fiber
- Closet Cooking
-
- Cook time:
- 11 Ingredients
-
1 tbs olive oil
-
1 x small onion , chopped
-
2 cloves garlic , chopped
-
1 bunch spinach , roughly chopped
-
1 cup quinoa
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- Dana Treat
-
- Cook time:
- 9 Ingredients
-
1 lb fava beans
-
½ cup black quinoa
-
½ cup white quinoa
-
2 tbsp. olive oil
-
Juice of 1 lemon
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- 5 Ingredients
-
3/4 cup of cooked quinoa
-
1 cup grilled mixed vegetables
-
3 oz of fat-free feta cheese
-
1 tbsp of lemon juice
-
Pepper
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
- Show all
- 6 Ingredients
-
1 Cup uncooked quinoa
-
1/4 Cup “Feast from the East” Sesame...
-
1/4 Cup green onions, chopped (the gr...
-
1/2 Cup crumbled feta cheese
-
1/2 Cup red bell pepper, chopped
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
- Show all
- Veggie Num Num
-
- Cook time:
- 10 Ingredients
-
1 cup quinoa
-
1½ cups vegetable stock
-
2 oranges
-
1 kg (2 lb) piece of pumpkin, diced i...
-
1 cup chickpeas (cooked or tinned)
- Show all (10)
- Nutrition by Foodily 90% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 8 Ingredients
-
1 cup cooked red or black quinoa
-
8 medium on-the-vine tomatoes
-
1/3 can quartered artichokes (about 4...
-
1/2 cup full fat feta, plus a few Tbs...
-
15 kalamata olives, sliced thin (I pr...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 11 Ingredients
-
2-3 cups finely chopped radicchio (ad...
-
1 small fennel bulb, thinly sliced
-
1 medium onion, sliced lengthwise
-
1 cup cooked quinoa, directions below
-
1 cup crumbled feta
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 9 Ingredients
-
1/2 cup walnut halves & pieces, toasted*
-
1/2 cup roasted red peppers, sliced
-
1 1/2 cups cooked and chilled quinoa*...
-
3 cups washed and dried spinach
-
2 ears corn, grilled in husk, then cu...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
- 8 Ingredients
-
2 cups cooked quinoa, chilled
-
1 small head radicchio, chopped
-
1 cup cooked chicken, cut in bit-size...
-
1/2 cup cubed feta cheese
-
1 x small red onion, chopped fine
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- 11 Ingredients
-
1 Tbsp olive oil
-
3/4 cups onion, minced
-
1 1/2 cup quinoa
-
1 1/2 cup water
-
1 tsp salt
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
- 13 Ingredients
-
1 cup dry quinoa, prepare according t...
-
4 ozs Bacon, diced (I used nitrate fr...
-
1/2 cup Cherry Tomatoes, sliced in half
-
a handful of chopped Cilantro or Ital...
-
1/4 cup diced Green Onion
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- Sunset
-
- Cook time:
- 9 Ingredients
-
1/2 cup quinoa
-
Zest and juice of 1/2 lemon
-
1 1/2 Tbsps olive oil
-
1/2 tsp red chile flakes
-
1/4 tsp kosher salt
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 10 Ingredients
-
4 large, ripe tomatoes, hollowed out
-
2 Tbsps olive oil, plus more for brus...
-
1 cup of flesh and juice scooped from...
-
1 cup cooked lentils
-
3/4 cup uncooked quinoa
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
- Naturally Ella
-
- Cook time:
- 7 Ingredients
-
1 medium sweet potato
-
½ cup quinoa (I used red but any othe...
-
1 cup water
-
2 Tbsps fresh basil
-
1 Tbsp olive oil
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 5 Ingredients
-
1 cup quinoa, well rinsed
-
1 cup chicken broth (or water- I pref...
-
2 cups cherry tomatoes, halved
-
3 Tbsp fresh basil, chopped
-
2 oz feta cheese, crumbled
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- My Pantry Shelf
-
- Cook time:
- 13 Ingredients
-
1 1/2 cups quinoa
-
1 1/2 cups water
-
1 tsp salt
-
1 Tbsp olive oil
-
1/2 onion, minced
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 9 Ingredients
-
olive oil
-
1 garlic clove , crushed
-
2.0 tsp ground cumin
-
200.0g red quinoa , buy from health f...
-
200.0g block feta cheese , crumbled
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 9 Ingredients
-
4 Cups cooked quinoa, approx 2 cups u...
-
1 tsp sea salt
-
3 T olive oil
-
3 T Balsamic Vinegar
-
¼ C feta cheese
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: Med
- Show all
- 9 Ingredients
-
2 cups cooked quinoa, cooled (prepare...
-
1 cup fresh blueberries
-
1 1/2 cup shredded kale
-
3/4 cup crumbled feta
-
1/2 cup sliced almonds
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
- Show all
HF
High fiber
- Almond Board of California
-
- Cook time:
- 9 Ingredients
-
1 cup quinoa
-
2 cups low-sodium chicken broth or ve...
-
3 ozs cubed feta cheese
-
1/2 cup sliced almonds, roasted
-
1/2 pint grape tomatoes, halved
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 10 Ingredients
-
4 to 6 large jalapeños, seeded and ro...
-
1/2 cup seedless red grapes, halved
-
1/4 cup chopped cilantro
-
1/4 cup crumbled queso fresco or feta...
-
2 green onions, thinly sliced
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 15 Ingredients
-
1 cup quinoa, rinsed under running wa...
-
1 lb long green beans, aka haricots v...
-
salt and pepper
-
3 garlic cloves, minced
-
1/4 cup water
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 9 Ingredients
-
2 c cooked quinoa
-
1 ear fresh corn (yellow or sweet)
-
1 peach, diced
-
1/4 c crumbled feta
-
1/4 c pine nuts, toasted
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Med
- Show all
- 12 Ingredients
-
1/2 cup fresh cooked peas
-
2 cups cooked quinoa (could also use...
-
1 Tbsp dried cranberries
-
1/4 purple onion
-
1 Tbsp slivered almonds (or walnuts o...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
- Show all
- 13 Ingredients
-
1/3 cup black quinoa
-
1 x kaffir lime leaf
-
1 x pink grapefruit, peeled, white me...
-
1/2 x avocado, peeled and sliced
-
1/4 x fennel bulb, cored and finely s...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
Loading more results