Potluck, Feta Quinoa No (closet Cooking) Recipes

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Mediterranean Quinoa Salad

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Skinny Taste
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10 Ingredients
1 cup uncooked quinoa
2 cups water
1/4 cup red onion, diced
1/2 - 3/4 lemon, squeezed
1/4 cup (about 10) kalamata olives, p...
2 tbsp extra virgin olive oil
2 cups cucumber, peeled and diced (fr...
1 cup cherry tomatoes, quartered
1/3 cup crumbled feta
salt and fresh pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Roasted Chicken Quinoa Salad

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Picky Palate
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12 Ingredients
1 cup dry quinoa
2-3 cups broccoli florets
1 cup cooked shredded chicken breast
1/2 cup shredded carrots
1/2 cup chopped kalamata olives
1/2 cup chopped roasted red bell peppers
1/4 cup grated parmesan cheese
1/2 cup crumbled feta cheese
1/2 cup extra virgin olive oil
2 Tbsps lemon juice
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Quinoa Tabbouleh Arugula Salad

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Picky Palate
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14 Ingredients
2 cups dry quinoa
1/4 cup grated Parmesan cheese
3 roma tomatoes, diced
1 large cucumber, diced
8 ozs crumbled feta Cheese
1/2 cup minced parsley leaves
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
1 1/2 cups extra virgin olive oil
4 Tbsps balsamic vinegar
1 tsp kosher salt (maybe a touch more...
1/2 tsp freshly ground black pepper
8 cups washed and dried arugula leave...
2 large ripe avocados, pitted and thi...
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Sexy Mint And Cranberry Quinoa Salad

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Candice Kumai
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9 Ingredients
4 Cups cooked quinoa, approx 2 cups u...
1 tsp sea salt
3 T olive oil
3 T Balsamic Vinegar
¼ C feta cheese
¼ C Fresh Mint leaves
½ red onion, thinly sliced
½ bunch radish, thinly sliced
1/2 C dried cranberries, optional (bu...
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Med
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Skinny Quinoa Salad With Tomatoes, Cukes, Olives And Herbs

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The Skinny
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15 Ingredients
1 1/2 c quinoa, rinsed
3 c water
1/2 t salt
1 lb grape or cherry tomatoes, halved...
4 Persian cucumbers, cut in half moon...
1 large garlic clove, minced or grated
1/2 c pitted Kalamata olives, sliced
1/4 c red onion or shallot, chopped fine
1 big handful of fresh basil leaves,...
2 T chopped parsley
1 T red wine, balsamic or sherry vinegar
1 T good olive oil (I like Greek oliv...
Fresh lemon juice to taste
1/4 c feta cheese (optional, but reco...
1 T toasted pine nuts, pepitas, or su...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Quinoa & Shrimp Salad

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Kraft Foods
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7 Ingredients
1/2 cup quinoa, uncooked
1/2 lb. cooked cleaned medium shrimp
1/2 cup chopped red peppers
1/2 cup crumbled ATHENOS Traditional...
1/3 cup KRAFT Italian Dressing
1/3 cup sliced kalamata olives
4 cups torn mixed salad greens
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Quinoa Tabbouleh

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Cookstr
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Cook time: 42 mins

10 Ingredients
1 small red onion , chopped
2 tbsp chopped mint
2 tbsp fresh lemon juice
2 oz (55g) feta cheese
½ cup pitted and coarsely chopped Kal...
½ cup olive oil
1 cucumber , peeled, seeded, and diced
1 cup quinoa
salt and freshly ground black pepper
2 tbsp chopped parsley
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Mediterranean Quinoa Chicken Salad

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Kraft Foods
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Cook time: 1 hr 20 mins

17 Ingredients
3/4 cup quinoa, cooked according to p...
3 Tbsp. plus 2 tsp. extra virgin oliv...
1/2 medium onion (about 1 cup), chopped
2 garlic cloves, chopped
3 cups raw spinach
1 cup shredded or chopped cooked chicken
1/3 cup roasted red bell peppers, in...
1 1/4 cup cucumber, chopped
1 can chickpeas, drained and rinsed
1/2 cup crumbled feta cheese
1/4 cup pine nuts, toasted
20 basil leaves, finely chopped
1 tsp. lemon zest
1 1/2 Tbsp. red wine vinegar
2 Tbsp. fresh lemon juice
1 tsp. salt
1/2 tsp. pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Confetti Quinoa Salad

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Betty Crocker
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Cook time: 40 mins

10 Ingredients
1 cup uncooked quinoa
2 cups water
1/2 tsp salt
1 bag (10 oz) Cascadian Farm® frozen...
1 cup grape tomatoes, cut in half
3/4 cup Italian or Greek vinaigrette...
1/4 cup chopped red onion
1/2 cup crumbled feta cheese (2 oz)
1/4 cup chopped fresh Italian (flat-l...
1 yellow bell pepper, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Lemon-basil Quinoa And Bean Salad

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Betty Crocker
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Cook time: 50 mins

16 Ingredients
1 cup uncooked quinoa
2 cups water
1/4 tsp finely grated lemon peel
2 Tbsps lemon juice
2 Tbsps olive oil
1 Tbsp chopped fresh or 1 tsp dried b...
1/4 tsp salt
1/4 tsp pepper
1 garlic clove, finely chopped
1 can (15 oz) Progresso® cannellini b...
1/2 cup thinly sliced celery
1/2 cup chopped red bell pepper
1/3 cup quartered pitted kalamata olives
2 medium green onions, sliced
1/2 cup crumbled feta cheese
Basil leaves, if desired
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Zucchini Quinoa Salad With Microgreens

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Gourmande in the Kitchen
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Cook time: 15 mins

11 Ingredients
500 ml / 2 cups water
180 g / 1 cup quinoa, rinsed well, dr...
1/4 tsp sea salt
3 medium zucchini, trimmed and shredd...
50 g / ¼ cup black kalamata olives, f...
112 g / 4 ozs feta cheese, cubed
30 ml / 2 Tbsps white wine vinegar
60 ml / 1/4 cup extra-virgin olive oil
A few handfuls of microgreens, washed...
30 g / ¼ cup pumpkin seeds, toasted
Freshly ground pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Sweet Potato And Quinoa Salad

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Naturally Ella
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Cook time: 30 mins

7 Ingredients
1 medium sweet potato
½ cup quinoa (I used red but any othe...
1 cup water
2 Tbsps fresh basil
1 Tbsp olive oil
¼ cup feta
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Quinoa "taco" Salad

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GoodLife Eats
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18 Ingredients
1 cup quinoa
1 red onion, chopped
3 cloves garlic, minced
half a red bell pepper, chopped
half a green bell pepper, chopped
half a yellow bell pepper, chopped
1 1/2 tsp cumin
1/2 tsp oregano
1-2 tsps chili powder, depending heat...
dash cayenne pepper
1 -15 oz can black beans, drained
3/4 cup diced tomatoes (fresh or canned)
2 limes
salt and pepper, to taste
6-8 ozs baby spinach
1 bunch cilantro
1/3 cup cheddar or feta cheese
1 avocado, diced
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Quinoa Salad With Haricot Verts And Shallot Lemon Dijion Dressing

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GoodLife Eats
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13 Ingredients
1 cup uncooked quinoa
1 small shallot, minced
8 ozs yellow cherry tomatoes, halved
1 large red bell pepper, diced
1 can Bush's Bean Garbanzo Beans, rinsed
8 ozs haricot verts (French Green Beans)
1 1/2 Tbsps dijion mustard
2 1/2 Tbsps olive oil
1 1/2 Tbsp lemon juice
1 1/2 Tbsps white wine vinegar
1/2 tsp salt, or to taste
1/4 tsp black pepper, or to taste
Garnish: Crumbled feta
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Blackened Green Bean And Quinoa Salad

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Cookie and Kate
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15 Ingredients
1 cup quinoa, rinsed under running wa...
1 lb long green beans, aka haricots v...
salt and pepper
3 garlic cloves, minced
1/4 cup water
1/2 medium red onion, sliced into ver...
1 cup cherry tomatoes, chopped
2 corn on the cobs, stripped
1/4 cup olive oil
1 1/2 to 2 small lemons, juiced
2 tsps Dijon mustard
1 Tbsp chopped fresh basil
sea salt and black pepper
1/3 cup slivered almonds (highly reco...
crumbled feta (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Quinoa Salad With Cherries, Feta, And Pepitas

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Yummy Mummy
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7 Ingredients
1 heaping cup baby spinach leaves
1 Tbsp favorite viniagrette, or olive...
1/2 cup cooked quinoa
1/2 cup fresh cherries, halved and pi...
2 Tbsps crumbled feta cheese
1 Tbsp pepitas (pistachios, sliced al...
1 tsp extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Blueberry, Kale, And Quinoa Salad

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Greatist
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9 Ingredients
2 cups cooked quinoa, cooled (prepare...
1 cup fresh blueberries
1 1/2 cup shredded kale
3/4 cup crumbled feta
1/2 cup sliced almonds
3 Tbsps fresh lemon juice
3 Tbsps olive oil
Salt
Fresh ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Healthy Greek Quinoa Salad, Gluten-free

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With Style and Grace
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14 Ingredients
1 1/2 cup quinoa
2 water [or chicken broth]
salt
1 heaping cup cucumber, quartered
1/2 cup cherry tomatoes, halved
1/4 heaping cup Kalamata olives, sliced
1/4 cup red onion, chopped
2 green onions, chopped
1 lemon, juiced
3 Tbsps extra virgin olive oil
2 Tbsps white wine vinegar [or red wi...
2 garlic clothes, minced
salt + pepper
1/2 cup feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Greek Infused Quinoa Salad

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The Shiksa in the Kitchen
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13 Ingredients
1/2 onion, chopped
1-2 garlic cloves, chopped
A few sprigs of fresh oregano
1/2 cup quinoa
1 cup low sodium vegetable stock
1/4 cup black olives, pitted and chop...
1 can (14 oz.) artichoke hearts, halved
1/2 cup cherry tomatoes, halved
1 fresh lemon, zested and juiced
Extra virgin olive oil
A few fresh mint leaves
4 oz feta cheese
Salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Quinoa And Lentil Stuffed Tomatoes

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One Hungry Mama
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10 Ingredients
4 large, ripe tomatoes, hollowed out
2 Tbsps olive oil, plus more for brus...
1 cup of flesh and juice scooped from...
1 cup cooked lentils
3/4 cup uncooked quinoa
1/2 cup crumbled feta cheese
1/4 cup packed chopped fresh basil, p...
1 medium shallot, minced
Juice of 1/2 a lemon, plus more to fi...
Salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Mediterranean Stuffed Tomatoes With Quinoa

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Cookie and Kate
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8 Ingredients
1 cup cooked red or black quinoa
8 medium on-the-vine tomatoes
1/3 can quartered artichokes (about 4...
1/2 cup full fat feta, plus a few Tbs...
15 kalamata olives, sliced thin (I pr...
1 Tbsp olive oil
2 cloves fresh garlic (minced or use...
ground sea salt, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Roasted Sweet Potato, Feta, Wild Rice Salad

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LF

Limonata
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13 Ingredients
3 medium sweet potatoes, peeled and c...
1/2 c basmati rice
1 c wild rice
1 c quinoa
2 T sage leaves, roughly chopped
¼ c oregano, roughly chopped
½ c mint, roughly chopped
3 green onions, thinly sliced
Juice and zest of 1-2 limes
8 oz feta, crumbled
Fustini’s Picual or Persian Lime Oliv...
Sea salt
Pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Greek Quinoa Salad

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LC

A Pretty Life
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13 Ingredients
6 tbsp olive oil
2 tbsp fresh lemon juice
1 tsp red vinegar (add more or less...
1 clove garlic, minced
1 tsp dried oregano
salt & pepper
1 cup black olives, regular or kalamata
1/2 - 3/4 cup crumbled feta cheese
1 cup cooked & cooled quinoa
1/2 cup chopped cucumber
1/2 cup chopped bell peppers
2 tomatoes, chopped (or cut a handful...
1 tbsp minced red onion
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Quinoa, Garbanzo, And Spinach Salad With Smoked Paprika Dressing

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Bon Appetit
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Cook time: 15 mins

10 Ingredients
1 1/2 cups quinoa (9 to 10 ozs), rins...
4 cups (packed) baby spinach leaves
2 15- to 16-oz cans garbanzo beans (c...
1 3/4 cups 1/3-inch cubes unpeeled En...
1 1-pint container multicolored baby...
1 cup (packed) fresh mint leaves
1 1/2 cups coarsely crumbled feta che...
1/4 cup Sherry wine vinegar
2 1/2 tsps smoked paprika
1/2 cup olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Radicchio, Cara Cara And Quinoa Salad

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The Year In Food
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11 Ingredients
2-3 cups finely chopped radicchio (ad...
1 small fennel bulb, thinly sliced
1 medium onion, sliced lengthwise
1 cup cooked quinoa, directions below
1 cup crumbled feta
2 Cara Cara oranges (substitute navel...
1/2 cup pumpkin seeds
3 Tbsps flat leaf parsley, chopped
2 Tbsps + 2 tsp olive oil, separated
1 Tbsp white Balsamic vinegar (or sim...
salt + pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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