• 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1½ pounds russet potatoes, peele...
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  • 1 onion, grated (using large hol...
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  • 1 1/2 teaspoons kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 medium Russets potatoes
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    +
  • 2 quarts Peanut oil
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  • Salt
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  • Special cooking items: thermomet...
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can mixed colored beans (use w...
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  • 3 potatoes – diced
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    +
  • 4 carrots – diced
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  • 3 parsnips – diced
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    +
  • 2 onions – finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 1-pound red-skinned sweet pota...
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  • 1 12-ounce container fresh ricot...
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  • 2 tablespoons (packed) golden br...
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  • 2 teaspoons plus 2 tablespoons salt
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  • 1/2 teaspoon freshly ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 16.9-ounce box frozen potato a...
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  • 1 tablespoon olive oil
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    +
  • 1 small yellow onion, cut into r...
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    +
  • 1 Braeburn or some other crisp a...
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    +
  • 1/4 small head green cabbage, sh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
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  • 1 red onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet red bell pepper, chopped
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  • 1 jalapeno, diced (remove seeds...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 Yukon Gold potatoes, peeled an...
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    +
  • 2 leeks, white and light green p...
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    +
  • 5 cups chicken stock (I like the...
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    +
  • 2 avocados, peel and pit removed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp. olive oil
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    +
  • 4 boneless chicken breast halves
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    +
  • Salt and pepper, to taste
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  • 1 small red onion, chopped and d...
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    +
  • 1 lb red potatoes, cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 cups paper-thin onion slices
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    +
  • 1 pound Yukon Gold potatoes, pee...
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    +
  • 1 teaspoon salt, divided
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    +
  • 2 tablespoons unsalted butter, m...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 x zest of Lemon
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  • 1 1/2 lb summer squash or zucchi...
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  • 1/2 tsp fine grain Sea Salt
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    +
  • 1/4 cup fresh Oregano leaves
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    +
  • 1/4 cup fresh Italian parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pound starchy or all-purpose p...
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  • 1/4 cup unsalted butter, room te...
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  • 1/4 cup heavy cream
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    +
  • 1/2 teaspoon of salt, plus more...
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    +
  • 1 - 1 1/2 cups all-purpose flour
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  • Show all (25)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbs. chopped fresh rosemary
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    +
  • 10 oz. red potatoes, cut into 1-...
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    +
  • 1/4 tsp. red pepper flakes
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    +
  • 8 large garlic cloves, quartered
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    +
  • 1-1/2 tsp. kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 5-6 chubby, red-fleshed sweet po...
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    +
  • Splash of extra-virgin olive oil
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    +
  • Salt and pepper
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    +
  • 1-inch square of ginger, peeled...
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    +
  • 2 generous pinches of ground cin...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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    +
  • 1 cup onion, small dice
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    +
  • 1 teaspoon ginger, chopped
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    +
  • ½ cup whole wheat flour
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  • 1 tablespoon baking powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 1/2 cups paper-thin onion slices
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    +
  • 1 pound Yukon Gold potatoes, pee...
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    +
  • 1 teaspoon salt, divided
    -
    +
  • 2 tablespoons unsalted butter, m...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds sweet potatoes (yams),...
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    +
  • 3 tablespoons unsalted butter, d...
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    +
  • 2 teaspoons salt
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    +
  • 1 teaspoon pepper
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    +
  • 12 large eggs, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
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    +
  • 2 cups sliced carrots
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    +
  • 2 cups sliced mushrooms
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    +
  • 2 cups chopped asparagus
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 1/2 pounds russet potatoes
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    +
  • 6 large egg yolks, at room tempe...
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    +
  • 6 tablespoons unsalted butter (3...
    -
    +
  • 1/4 cup heavy cream, at room tem...
    -
    +
  • 1 teaspoon kosher salt, plus mor...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 15 oz. cans of organic coconut...
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  • 1 1/2-2 cups pure water
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    +
  • 2 tbsp organic, vegan curry past...
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    +
  • 1/8 oz. medly box of organic mus...
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    +
  • 1 stalk of lemongrass
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup finely chopped shallots...
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    +
  • 1 cup finely grated Gruyère (abo...
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    +
  • 3 Tbs. extra-virgin olive oil; p...
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    +
  • 1/2 cup finely grated Parmigiano...
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    +
  • 1 heaping tsp. very lightly chop...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 7 ounce box of Gits Dosai Mix
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    +
  • 1/2 cup canola oil + more to gre...
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    +
  • 1 teaspoon brown or yellow musta...
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    +
  • 5 fresh curry leaves (see Note)
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    +
  • 1 medium yellow onion, diced small
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds yellow-fleshed potatoes...
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    +
  • Salt
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    +
  • 2 large eggs, lightly beaten
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    +
  • 1/2 cup finely chopped chives
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    +
  • 1/2 cup cornmeal
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all