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  • 17 Ingredients
  • 4 Tbsp butter
  • 1 yellow onion, chopped
  • 1/2 yellow bell pepper, chopped
  • 1 large carrot, chopped
  • 1/2 tsp cumin seeds
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1/2 cup finely chopped red onion
  • 3 garlic cloves, minced
  • 2 Tbsps finely minced peeled ginger
  • 8 cups low-salt chicken broth or water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbs. olive oil
  • 1 lb. boneless beef chuck, cut into c...
  • 1 large yellow onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp oil
  • 1 lb beef stir-fry strips
  • 2 tbsp flour
  • 1/4 tsp salt
  • 2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 large russet potato (about 14 to 16...
  • 1 medium brown onion
  • 1 stalk celery
  • 3/4 cup peeled baby-cut carrots
  • 1 lb boneless, skinless chicken thighs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb beef for stew, cut into 1-inch c...
  • Ground black pepper
  • 2 Tbsps all-purpose flour
  • 2 Tbsps vegetable oil
  • 3 large onions, chopped (about 3 cups)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsps butter
  • 1 onion, chopped
  • Salt and pepper
  • 1 Tbsp chili powder
  • 1 baking potato, peeled and chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 Reynolds® Slow Cooker Liner
  • 3 cups V8® 100% Vegetable Juice
  • 2 cups hot water
  • 1/4 cup ketchup
  • 3 Tbsps beef-flavored instant bouillon
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • Any leftover turkey meat, diced
  • 1 cup chopped green onions, green par...
  • Freshly ground black pepper
  • Loaf of crusty bread
  • Water, to cover
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 qts fat-skimmed chicken or vege...
  • 1 onion (1/2 lb.), chopped
  • 1 clove garlic, pressed or minced
  • 1 1/2 Tbsps ground dried New Mexico o...
  • 1/2 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 (15 oz) can carrots with juice
  • 1 (15 oz) can sliced potatoes with juice
  • 1 (28 oz) can crushed tomatoes
  • 1 (15.25 oz) can whole kernel corn, u...
  • 1 (15 oz) can green beans
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into 8 to...
  • 1 small bunch fresh cilantro
  • 2 black or 4 green cardamom pods, lig...
  • 2 cassia leaves, broken into bits
  • 6 cups water
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lbs beef stew meat
  • 1 Tbsp olive oil
  • 1 (32-oz.) bag frozen mixed vegetable...
  • 1 (15-oz.) can tomato sauce
  • 1 (14.5-oz.) can diced Italian-style...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp oil
  • 1 lb beef stir-fry strips
  • 2 tbsp flour
  • 1/4 tsp salt
  • 2 cups water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 large onion, chopped
  • 4 medium carrots, cut into cubes
  • 2 garlic cloves, crushed
  • 2 pinches of red-pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 carrots, peeled, finely chopped
  • 2 broccoli crowns, washed, roughly ch...
  • 2 Yukon gold potatoes, washed, peeled...
  • 1 small yellow onion, peeled, finely...
  • 2 garlic cloves, peeled, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 lb. dry navy beans (Kathleen uses d...
  • 8 Cups water or chicken broth (you ma...
  • 1 TB. EPAZOTE
  • 11/2 lbs. meaty smoked ham bone or ha...
  • 2 medium potatoes, peeled and cubed
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 2 tsp vegetable oil
  • 1 onion , chopped
  • 2 cloves of garlic , minced
  • 2 potatoes , peeled and diced
  • 2 carrots , diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb beef stew meat, trimmed and cut...
  • 1 can (14 1/2 ozs) diced tomatoes, un...
  • 1 cup sliced carrots
  • 1 cup cubed potatoes, (1/2-inch cubes)
  • 1 cup frozen cut green beans
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 (6- to 7-lb) leg of lamb
  • 1 gal water
  • 1 cup finely chopped carrots
  • 1 cup finely chopped potatoes
  • 1 cup finely chopped onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 small peeled, seeded butternut squash
  • 3 medium Yukon Gold potatoes, peeled
  • 2 large carrots, peeled
  • 2 large parsnips, peeled
  • 15 to 20 garlic cloves, peeled
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 10 cups canned low-salt chicken broth
  • 3 lbs smoked ham hocks
  • 3/4 lb russet potatoes (about 2 mediu...
  • 1 14-oz can diced tomatoes in juice
  • 1 medium onion, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 2 qts water (8 cups)
  • 1-2 lb. chuck roast, bite sized
  • Olive oil
  • Meat tenderizer
  • 1 med. onion, quartered
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp canola oil
  • 1 onion , chopped
  • 2 minced cloves of garlic
  • 1 celery stalk , sliced
  • 1 potato , peeled & cubed
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 7 tbsp. extra-virgin olive oil
  • 4 sprigs flat-leaf parsley
  • 2 sprigs fresh oregano
  • 2 dried bay leaves
  • 1 onion, halved
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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