• 17 Ingredients
  • 4 Tbsp butter
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  • 1 yellow onion, chopped
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  • 1/2 yellow bell pepper, chopped
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  • 1 large carrot, chopped
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  • 1/2 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup brown Basmati rice
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  • 1 cup organic vegetable broth (m...
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  • 1 cup pure water
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  • 4 green Cardamom pods
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  • 1 Tbsp raw cold-pressed coconut oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 cups quinoa
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  • 4 cups vegetable stock
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  • 1 tbsp coconut oil or extra virg...
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  • 1/2 medium onion, diced
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  • 2 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup fresh mint leaves
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  • 1/4 cup chopped red onion
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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  • 1 small bunch fresh cilantro
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  • 2 black or 4 green cardamom pods...
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  • 2 cassia leaves, broken into bits
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  • 6 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 10 Okra
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  • 1 Butternut squash (peeled and d...
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  • 8 Chestnut mushrooms
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  • 1 Leek
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  • 1 small sweet potato
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 2-inch piece ginger, peeled and...
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  • 1 onion, chopped
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  • 4 cloves garlic, peeled and smashed
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  • 1 1/2 teaspoons turmeric
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  • 1 teaspoon kosher salt, or more...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 potatoes, diced
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  • 1 onion, chopped
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    +
  • 1 red pepper, chopped
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    +
  • 2 carrots, diced
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    +
  • 2 tomatoes, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 red bell peppers, cut into 1/4...
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  • 1 medium onion, thinly sliced
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  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon minced garlic
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  • 1 to 1 1/2 tablespoons Thai gree...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 3 large stalks lemongrass
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  • 4 large garlic cloves, coarsely...
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  • 1 (3- to 4-inch) dried hot red c...
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  • 1 (1/2-inch) piece fresh or froz...
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  • 2 1/2 cups plus 4 to 5 tablespoo...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 large red onion
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  • 1/2 cup finely chopped cilantro
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    +
  • 1/2 cup almonds, toasted and coa...
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    +
  • Accompaniment: cooked basmati rice
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  • 1/3 cup mild curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • The Spices:
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  • 2 teaspoons yellow mustard seed
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    +
  • 2 teaspoons cumin seed
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    +
  • 2 teaspoons coriander seed
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  • 1 teaspoon fenugreek
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    +
  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Vegetable Kofta Kebabs
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  • 2 large russet potatoes (about 1...
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    +
  • 1/4 cup fresh or frozen peas
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    +
  • 1/4 cup shredded carrot
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    +
  • 1/4 cup shredded zucchini
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • 1 1-pound eggplant, unpeeled, cu...
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  • 1-2 tablespoons chopped blanched...
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  • 1 cup water
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 jalapeño pepper, seeded and fi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 can(s) tomatoes diced
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  • 3 tablespoon(s) canola oil
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  • 4 teaspoon(s) sweet or mild curr...
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    +
  • 1 teaspoon(s) garam masala
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    +
  • 2 whole(s) onions minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 to 3 tablespoons vegetable oil
    -
    +
  • 1 tablespoon panch phoran (a spi...
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    +
  • 3 medium tomatoes, finely choppe...
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    +
  • 1 teaspoon (heaping) ground cori...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 600 ml water
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    +
  • 400 grams cauliflower, diced
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  • 2 cloves garlic, crushed
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  • 6 tablespoons oil
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    +
  • 440 grams carrots, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups water
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    +
  • 1 1/2 inches cinnamon sticks
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  • 3 teaspoons ginger , cut into st...
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  • 6 cups chopped mixed vegetables...
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    +
  • 3 green chilies , slit
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 (13.5 ounce) can coconut milk
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    +
  • 2 tablespoons olive oil
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    +
  • 1 (14.5 ounce) can kidney beans,...
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    +
  • 6 tablespoons water
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    +
  • 1 large onion, finely sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon black pepper (ground)
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    +
  • 2 small red potatoes (diced)
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    +
  • 1 cup peas
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    +
  • 4 ounces vegetable shortening
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    +
  • 2 teaspoons milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup Quinoa
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    +
  • 1 cup water
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    +
  • Precooked 1/2 cup Baby Yellow Po...
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    +
  • 1 tsp Olive Oil
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    +
  • 1/4 cup White Onion (chopped)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 large tomatoes , chopped
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    +
  • 4 medium potatoes , peeled and d...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (6 ounce) can tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons chili powder
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    +
  • 5 peppercorns
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    +
  • 2 onions , chopped
    -
    +
  • 1/2 teaspoon ground fenugreek ,...
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    +
  • 2 potatoes , boiled and finely c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 100 g carrots , sliced
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    +
  • 100 g potatoes , diced
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    +
  • 3 tablespoons water
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    +
  • 300 ml water
    -
    +
  • 20 g sultanas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 ounces ghee (or oil with a spr...
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    +
  • 2 large onions , chopped
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    +
  • 1 tablespoon curry powder
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    +
  • 2 cloves garlic , chopped
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    +
  • 1 tablespoon cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all