• 13 Ingredients
  • 2 tbs vegetable oil
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  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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  • 2 chillies, diced (optional)
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  • 2 tsp fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 14-ounce can coconut milk*
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  • 4 medium shallots, chopped
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  • 2 tablespoons green curry paste,...
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  • 1/2 teaspoon sea salt
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  • 1/2 pound waxy potatoes, washed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 2-inch-long 1-inch-diameter pi...
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  • 3 tablespoons sunflower oil
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  • 1 tablespoon garam masala*
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tsp of coriander seeds
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  • 2 tsp of cumin seeds
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  • 6 cloves of garlic, peeled
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  • 1 onion, peeled and roughly chopped
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  • 2 tbsp of roughly chopped ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 large onion, diced
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    +
  • 2 all-purpose potatoes, peeled a...
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  • 1 Tablespoon salt
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  • 1 Tablespoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup brown Basmati rice
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  • 1 cup organic vegetable broth (m...
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  • 1 cup pure water
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  • 4 green Cardamom pods
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  • 1 Tbsp raw cold-pressed coconut oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Tbs Olive Oil
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  • 1 x red bell peppers
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  • 16 oz California vegetables
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  • 1 x cloves garlic, crushed
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  • 1 cup vegetables
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Garnish: chopped cilantro
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  • 1 can (15 oz) chickpeas, rinsed
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  • 3 cups cooked basmati rice
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  • 4 cups cauliflower florets
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  • 1 can (14 oz) light coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 10 black peppercorns
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  • 6 small dried red chiles
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  • 4 cloves
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  • One two-inch stick of cinnamon
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  • 2 tablespoons coriander seeds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2-inch piece ginger, peeled and...
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  • 1 onion, chopped
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    +
  • 4 cloves garlic, peeled and smashed
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    +
  • 1 1/2 teaspoons turmeric
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  • 1 teaspoon kosher salt, or more...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 cup (1/4-inch-thick) slices ca...
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  • 1 tablespoon curry powder
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    +
  • 1 teaspoon brown sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1⁄4 cup vegetable oil
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    +
  • 10 oz (300g) red-skinned potatoe...
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    +
  • 5 green cardamom pods, crushed
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    +
  • 3 whole cloves
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  • 1 cinnamon stick, broken in half
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp (15 ml) minced ginger r...
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  • 6 stalks celery , peeled and th...
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  • 2 large leeks , white part only...
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  • 1 tbsp (15 ml) vegetable oil  
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    +
  • 2 cups (500 ml)  lentils , washe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • sea salt and freshly ground bla...
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  • 2 potatoes , peeled and cubed
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    +
  • a handful of haricots verts
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    +
  • a handful of peas
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    +
  • a handful of okra , sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 21 Ingredients
  • 2 large garlic cloves, crushed
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    +
  • 1 cup sliced Savoy or green cab...
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  • 1½ tsp ground turmeric
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    +
  • one 14.5oz (411g) can chopped t...
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    +
  • 10 oz (300g) red-skinned potatoe...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 potatoes, diced
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    +
  • 1 onion, chopped
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    +
  • 1 red pepper, chopped
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    +
  • 2 carrots, diced
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  • 2 tomatoes, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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    +
  • 1 (2-inch-long 1-inch-diameter)...
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    +
  • 3 tablespoons sunflower oil
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    +
  • 1 tablespoon garam masala*
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 red bell peppers, cut into 1/4...
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  • 1 medium onion, thinly sliced
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 to 1 1/2 tablespoons Thai gree...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Small aubergine, roughly diced
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    +
  • Salt and black pepper
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  • Small piece fresh ginger, peeled...
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  • 2 tbsp Balti curry paste
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    +
  • 1 small potato, peeled and diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 medium all-purpose potatoes (...
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    +
  • 1 tsp each ground ginger and salt
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    +
  • 2 cups frozen green peas
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    +
  • 1 lb fresh spinach, rinsed and t...
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  • 1 cup chopped onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large red onion
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    +
  • 1/2 cup finely chopped cilantro
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    +
  • 1/2 cup almonds, toasted and coa...
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    +
  • Accompaniment: cooked basmati rice
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    +
  • 1/3 cup mild curry paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 pounds vegetables (such as...
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  • beans), peeled/trimmed
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    +
  • 3 tablespoons sunflower oil
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    +
  • 2 medium onions, peeled and chopped
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    +
  • 1 large garlic clove, peeled and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion , sliced
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    +
  • 2 medium potatoes , cut into 1/2...
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    +
  • 2 tablespoons minced ginger
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    +
  • 3 cloves garlic , minced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • The Spices:
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    +
  • 2 teaspoons yellow mustard seed
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    +
  • 2 teaspoons cumin seed
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    +
  • 2 teaspoons coriander seed
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    +
  • 1 teaspoon fenugreek
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    +
  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all