• 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 large onion, diced
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  • 2 all-purpose potatoes, peeled a...
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  • 1 Tablespoon salt
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  • 1 Tablespoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup fresh mint leaves
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  • 1/4 cup chopped red onion
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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  • 1 small bunch fresh cilantro
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  • 2 black or 4 green cardamom pods...
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  • 2 cassia leaves, broken into bits
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  • 6 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 large carrots, cut into 1/4-in...
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  • 1 medium Yukon Gold potato, peel...
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  • 1 medium zucchini, cut into 1/4-...
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  • 2 medium onions, cut into 1/4-in...
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  • 2 long red chiles, seeded and mi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 tbsp (15 ml) minced ginger r...
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  • 6 stalks celery , peeled and th...
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  • 2 large leeks , white part only...
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  • 1 tbsp (15 ml) vegetable oil  
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  • 2 cups (500 ml)  lentils , washe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 1/2 cups chopped onion
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  • 2 tablespoons chopped peeled fre...
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  • 2 1/2 cups 1/2-inch cubes peeled...
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  • 2 medium-size white potatoes (ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 pounds vegetables (such as...
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  • beans), peeled/trimmed
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  • 3 tablespoons sunflower oil
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  • 2 medium onions, peeled and chopped
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  • 1 large garlic clove, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil ,...
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  • 1 cup orange juice
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  • 1/2 cup soy sauce
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  • 1/4 cup finely chopped fresh ginger
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  • 1/4 cup light brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion , sliced
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  • 2 medium potatoes , cut into 1/2...
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  • 2 tablespoons minced ginger
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  • 3 cloves garlic , minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 24 Ingredients
  • The Spices:
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  • 2 teaspoons yellow mustard seed
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  • 2 teaspoons cumin seed
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  • 2 teaspoons coriander seed
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  • 1 teaspoon fenugreek
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 5 shiitake mushrooms (fresh or d...
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  • 3 tablespoons dry-roasted peanuts
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  • 1 stalk lemongrass, finely chopp...
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  • 4 shallots, or 1 onion, chopped
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  • 6 garlic cloves, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tsp. olive oil
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  • 1 medium-sized onion, finely cho...
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  • 2 Tbs. curry powder
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  • 2 medium-sized sweet potatoes, p...
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  • 1 head cauliflower, stemmed and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 to 3 tablespoons vegetable oil
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  • 1 tablespoon panch phoran (a spi...
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  • 3 medium tomatoes, finely choppe...
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  • 1 teaspoon (heaping) ground cori...
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  • 1/2 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium onions , cut into 1/4-i...
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  • 3 tablespoons vegetable oil
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  • 4 pocketless whole wheat pita br...
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  • 2 tablespoons ground coriander
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  • 1/2 cup cilantro , very coarsely...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 (13.5 ounce) can coconut milk
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  • 2 tablespoons olive oil
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  • 1 (14.5 ounce) can kidney beans,...
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  • 6 tablespoons water
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  • 1 large onion, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 carrots, chopped
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  • 1 green bell pepper, chopped
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    +
  • 1 tablespoon curry powder
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  • 1 medium eggplant, cubed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon black pepper (ground)
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  • 2 small red potatoes (diced)
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  • 1 cup peas
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  • 4 ounces vegetable shortening
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  • 2 teaspoons milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil or butter
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  • 1 large onion, chopped (1 cup)
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  • 1 tablespoon curry powder
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  • 1 1/2 cups Progresso® chicken broth
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  • 2 tablespoons Bisquick® Gluten F...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/8 teaspoon dry mustard
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  • 1/2 cup carrot , peeled and sliced
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  • 3/8 teaspoon ground turmeric
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 onion , chopped
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  • 1 fresh green chili pepper , minced
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    +
  • 3 tablespoons vegetable oil
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  • 2-3 tablespoons fresh lemon juice
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  • 4 cups cauliflower florets
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 teaspoons gingerroot , minced
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  • 2 teaspoons ground coriander
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  • 2 tablespoons canola oil
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  • 1 (14 ounce) can unsweetened coc...
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  • 1/2 cup fine egg noodles or verm...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon unsalted butter
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    +
  • 1 small onion , finely chopped
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    +
  • 1 large celery rib , sliced
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  • 1 1/2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all