LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
    -
    +
  • 2 cups chopped cauliflower flore...
    -
    +
  • 1 large onion, sliced
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
    -
    +
  • 3 large garlic cloves, peeled
    -
    +
  • 1 2-inch-long 1-inch-diameter pi...
    -
    +
  • 3 tablespoons sunflower oil
    -
    +
  • 1 tablespoon garam masala*
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tsp of coriander seeds
    -
    +
  • 2 tsp of cumin seeds
    -
    +
  • 6 cloves of garlic, peeled
    -
    +
  • 1 onion, peeled and roughly chopped
    -
    +
  • 2 tbsp of roughly chopped ginger
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup brown Basmati rice
    -
    +
  • 1 cup organic vegetable broth (m...
    -
    +
  • 1 cup pure water
    -
    +
  • 4 green Cardamom pods
    -
    +
  • 1 Tbsp raw cold-pressed coconut oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 all-purpose potatoes, peeled a...
    -
    +
  • 1 Tablespoon salt
    -
    +
  • 1 Tablespoon curry powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
    -
    +
  • 2 - 3 tbsp red curry paste
    -
    +
  • Vegetable oil
    -
    +
  • 1 x yellow onion, thinly sliced
    -
    +
  • Kosher salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 cups quinoa
    -
    +
  • 4 cups vegetable stock
    -
    +
  • 1 tbsp coconut oil or extra virg...
    -
    +
  • 1/2 medium onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cups dry red wine
    -
    +
  • 1/2 pound stemmed seedless red g...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup fresh cilantro leaves
    -
    +
  • 1/2 cup fresh mint leaves
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large carrots, cut into 1/4-in...
    -
    +
  • 1 medium Yukon Gold potato, peel...
    -
    +
  • 1 medium zucchini, cut into 1/4-...
    -
    +
  • 2 medium onions, cut into 1/4-in...
    -
    +
  • 2 long red chiles, seeded and mi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 10 Okra
    -
    +
  • 1 Butternut squash (peeled and d...
    -
    +
  • 8 Chestnut mushrooms
    -
    +
  • 1 Leek
    -
    +
  • 1 small sweet potato
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2-inch piece ginger, peeled and...
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 cloves garlic, peeled and smashed
    -
    +
  • 1 1/2 teaspoons turmeric
    -
    +
  • 1 teaspoon kosher salt, or more...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 Tablespoons unrefined coconut...
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 Tablespoon finely chopped peel...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 cup (1/4-inch-thick) slices ca...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/2 tablespoons canola oil
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 teaspoon minced jalapeño
    -
    +
  • 2 tablespoons minced scallion, p...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1⁄4 cup vegetable oil
    -
    +
  • 10 oz (300g) red-skinned potatoe...
    -
    +
  • 5 green cardamom pods, crushed
    -
    +
  • 3 whole cloves
    -
    +
  • 1 cinnamon stick, broken in half
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 russet potatoes , peeled and...
    -
    +
  • 1 butternut squash (about 2 po...
    -
    +
  • 2 tablespoons best-quality curr...
    -
    +
  • 4 cups  Vegetable Broth  or  Bas...
    -
    +
  • 4 whole cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp (15 ml) minced ginger r...
    -
    +
  • 6 stalks celery , peeled and th...
    -
    +
  • 2 large leeks , white part only...
    -
    +
  • 1 tbsp (15 ml) vegetable oil  
    -
    +
  • 2 cups (500 ml)  lentils , washe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 21 Ingredients
  • 2 large garlic cloves, crushed
    -
    +
  • 1 cup sliced Savoy or green cab...
    -
    +
  • 1½ tsp ground turmeric
    -
    +
  • one 14.5oz (411g) can chopped t...
    -
    +
  • 10 oz (300g) red-skinned potatoe...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
    -
    +
  • 3 large garlic cloves, peeled
    -
    +
  • 1 (2-inch-long 1-inch-diameter)...
    -
    +
  • 3 tablespoons sunflower oil
    -
    +
  • 1 tablespoon garam masala*
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 head cauliflower, cored and...
    -
    +
  • 2 potatoes, peeled and diced
    -
    +
  • 8 tbsp. clarified butter
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • 1 green apple, peeled, cored, an...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 medium waxy-style potatoes (su...
    -
    +
  • 1 1/2 lbs.), peeled and cut into...
    -
    +
  • 3 japanese eggplants, stemmed an...
    -
    +
  • 1/2 head cauliflower (about 3/4...
    -
    +
  • florets
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Small aubergine, roughly diced
    -
    +
  • Salt and black pepper
    -
    +
  • Small piece fresh ginger, peeled...
    -
    +
  • 2 tbsp Balti curry paste
    -
    +
  • 1 small potato, peeled and diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 2 tablespoons chopped peeled fre...
    -
    +
  • 2 1/2 cups 1/2-inch cubes peeled...
    -
    +
  • 2 medium-size white potatoes (ab...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 medium all-purpose potatoes (...
    -
    +
  • 1 tsp each ground ginger and salt
    -
    +
  • 2 cups frozen green peas
    -
    +
  • 1 lb fresh spinach, rinsed and t...
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all