• 13 Ingredients
  • 2 tbs vegetable oil
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    +
  • 1 brown onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 chillies, diced (optional)
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    +
  • 2 tsp fennel seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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    +
  • 2 tablespoons olive oil
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    +
  • 2 sweet potatoes peeled and cubed
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    +
  • a handful of okra sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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    +
  • 3 large garlic cloves, peeled
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    +
  • 1 2-inch-long 1-inch-diameter pi...
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    +
  • 3 tablespoons sunflower oil
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    +
  • 1 tablespoon garam masala*
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tsp of coriander seeds
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    +
  • 2 tsp of cumin seeds
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    +
  • 6 cloves of garlic, peeled
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    +
  • 1 onion, peeled and roughly chopped
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    +
  • 2 tbsp of roughly chopped ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs Olive Oil
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    +
  • 1 x red bell peppers
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    +
  • 16 oz California vegetables
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  • 1 x cloves garlic, crushed
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    +
  • 1 cup vegetables
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 large onion, diced
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    +
  • 2 all-purpose potatoes, peeled a...
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    +
  • 1 Tablespoon salt
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    +
  • 1 Tablespoon curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
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    +
  • 2 - 3 tbsp red curry paste
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    +
  • Vegetable oil
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    +
  • 1 x yellow onion, thinly sliced
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    +
  • Kosher salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 22 Ingredients
  • 2 cups quinoa
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    +
  • 4 cups vegetable stock
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    +
  • 1 tbsp coconut oil or extra virg...
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    +
  • 1/2 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup fresh cilantro leaves
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    +
  • 1/2 cup fresh mint leaves
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    +
  • 1/4 cup chopped red onion
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 10 Okra
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    +
  • 1 Butternut squash (peeled and d...
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    +
  • 8 Chestnut mushrooms
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    +
  • 1 Leek
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    +
  • 1 small sweet potato
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2-inch piece ginger, peeled and...
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    +
  • 1 onion, chopped
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    +
  • 4 cloves garlic, peeled and smashed
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    +
  • 1 1/2 teaspoons turmeric
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    +
  • 1 teaspoon kosher salt, or more...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onion
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    +
  • 1 cup (1/4-inch-thick) slices ca...
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    +
  • 1 tablespoon curry powder
    -
    +
  • 1 teaspoon brown sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/2 tablespoons canola oil
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon minced jalapeño
    -
    +
  • 2 tablespoons minced scallion, p...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp (15 ml) minced ginger r...
    -
    +
  • 6 stalks celery , peeled and th...
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    +
  • 2 large leeks , white part only...
    -
    +
  • 1 tbsp (15 ml) vegetable oil  
    -
    +
  • 2 cups (500 ml)  lentils , washe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • sea salt and freshly ground bla...
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    +
  • 2 potatoes , peeled and cubed
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    +
  • a handful of haricots verts
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    +
  • a handful of peas
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    +
  • a handful of okra , sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 2 large garlic cloves, crushed
    -
    +
  • 1 cup sliced Savoy or green cab...
    -
    +
  • 1½ tsp ground turmeric
    -
    +
  • one 14.5oz (411g) can chopped t...
    -
    +
  • 10 oz (300g) red-skinned potatoe...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
    -
    +
  • 3 large garlic cloves, peeled
    -
    +
  • 1 (2-inch-long 1-inch-diameter)...
    -
    +
  • 3 tablespoons sunflower oil
    -
    +
  • 1 tablespoon garam masala*
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 25 ml sunflower oil
    -
    +
  • 100 g massaman curry paste
    -
    +
  • 2-3 large chicken breast fillets...
    -
    +
  • 4-5 medium potatoes, peeled and...
    -
    +
  • 4-6 red thai chilis, whole
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 21 Ingredients
  • 4 large garlic cloves
    -
    +
  • 1 (2-inch) piece fresh ginger, p...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground cloves
    -
    +
  • 1/4 teaspoon ground allspice
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon of oil
    -
    +
  • 130 g chickpeas
    -
    +
  • 400 g can of light evaporated milk
    -
    +
  • 1 and a half teapsoons of garam...
    -
    +
  • 4 tablespoons of milk
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion , sliced
    -
    +
  • 2 medium potatoes , cut into 1/2...
    -
    +
  • 2 tablespoons minced ginger
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • The Spices:
    -
    +
  • 2 teaspoons yellow mustard seed
    -
    +
  • 2 teaspoons cumin seed
    -
    +
  • 2 teaspoons coriander seed
    -
    +
  • 1 teaspoon fenugreek
    -
    +
  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 shiitake mushrooms (fresh or d...
    -
    +
  • 3 tablespoons dry-roasted peanuts
    -
    +
  • 1 stalk lemongrass, finely chopp...
    -
    +
  • 4 shallots, or 1 onion, chopped
    -
    +
  • 6 garlic cloves, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Vegetable Kofta Kebabs
    -
    +
  • 2 large russet potatoes (about 1...
    -
    +
  • 1/4 cup fresh or frozen peas
    -
    +
  • 1/4 cup shredded carrot
    -
    +
  • 1/4 cup shredded zucchini
    -
    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1-pound eggplant, unpeeled, cu...
    -
    +
  • 1-2 tablespoons chopped blanched...
    -
    +
  • 1 cup water
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 jalapeño pepper, seeded and fi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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