HF
High fiber
  • 15 Ingredients
  • 2 to 3 tablespoons vegetable oil
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  • 1 tablespoon panch phoran (a spi...
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  • 3 medium tomatoes, finely choppe...
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  • 1 teaspoon (heaping) ground cori...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 3 tomatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 (13.5 ounce) can coconut milk
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  • 2 tablespoons olive oil
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  • 1 (14.5 ounce) can kidney beans,...
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  • 6 tablespoons water
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  • 1 large onion, finely sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon black pepper (ground)
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  • 2 small red potatoes (diced)
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  • 1 cup peas
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  • 4 ounces vegetable shortening
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  • 2 teaspoons milk
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons chili powder
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  • 5 peppercorns
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  • 2 onions , chopped
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  • 1/2 teaspoon ground fenugreek ,...
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  • 2 potatoes , boiled and finely c...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 100 g carrots , sliced
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  • 100 g potatoes , diced
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  • 3 tablespoons water
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  • 300 ml water
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  • 20 g sultanas
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion , chopped
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 1 (15 1/2 ounce) can chickpeas (...
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  • 1 small eggplant , peeled and cu...
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  • 2 tablespoons garam masala
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 teaspoon turmeric powder
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  • 2-3 green chilies , left whole c...
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  • 2 tomatoes , skin removed quartered
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  • 1 inch ginger , peeled
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  • 1 green capsicum , cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 500 g mixed vegetables (your cho...
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  • mixed grain rice , to serve
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  • 2 tablespoons ground coriander
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  • 2 garlic cloves , peeled and cru...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 24 Ingredients
  • cheesecloth
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  • 3 large cluster tomatoes
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  • 1/4 cup cashews , ground into sm...
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  • 1 teaspoon salt
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  • 1 cup grated peeled and boiled r...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: High
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