• 18 Ingredients
  • 1 Spaghetti Squash, halved and s...
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  • 1 Head Garlic
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  • 2 Cups Rutabaga, peeled and diced
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  • 1 1/2 Cups Sweet Potato, peeled...
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  • Oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tbsp butter
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  • 1 tbsp olive oil
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  • 2 x leeks, white part only, diced
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  • 1 x shallot, chopped
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  • 1 x garlic clove, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tsp olive oil
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  • 6-7 scallions, chopped
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  • 2 cloves garlic, minced
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  • 1 tomato, diced
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  • 1 tsp cumin
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Tbsp butter
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  • 1 yellow onion, chopped
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  • 1/2 yellow bell pepper, chopped
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  • 1 large carrot, chopped
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  • 1/2 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp olive oil
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  • 1 x red onion, peeled and diced
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  • 1 tbsp ground coriander
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  • Pinch of red chili flakes
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  • 3 x garlic cloves finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 Sweet Potato
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  • 2 Medium-Sized Carrots, diced
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  • 1/2 Small Onion, chopped
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  • 1 Lemon
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  • 1 cup Frozen Peas
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3-4 cups mini white potatoes, bo...
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  • 3/4 cup loosely chopped herbs: d...
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  • 1 tsp pepper
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  • 2-3 Tbsp olive oil
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  • 2 Tbsp Dijon Mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 medium onion, chopped
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  • 2 x garlic cloves, peeled & fine...
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  • 1 lb sweet potatoes, peeled and...
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  • 1 cup pineapple, peeled and chop...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cloves garlic
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  • 1 slice fresh ginger, peeled (ab...
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  • 1 large onion, cut in chunks
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  • 1-2 stalks celery, cut in chunks
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  • 1 tbsp olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 2 tsp. minced fresh ginger root
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  • 1 1/2 tsp. ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds russet potatoes, peeled...
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  • 5 cups canned low-salt chicken b...
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  • 3 cups water
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  • 3 large leeks (white and pale gr...
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  • 1/2 cup whipping cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups dried black beans, pi...
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  • 3 garlic cloves, minced
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  • 1 bay leaf
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  • 1/4 teaspoon ground allspice
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  • 2 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 medium onion, finely chopped
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  • 1 tablespoon extra-virgin olive oil
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  • 2 tablespoons tomato paste
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  • 1 pound Yukon Gold or other waxy...
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  • 3 good-quality vegetable bouillo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground beef
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  • 1 large onion, chopped
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  • 1 green bell pepper, chopped
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  • 2 tablespoons flour
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  • 1 pound boiling potatoes (about...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups cubed peeled potatoes
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  • 1-1/2 teaspoons pepper
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  • 1 small onion, chopped
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  • 4 cups water
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  • 1 teaspoon hot pepper sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 medium onion, finely chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 pound Yukon Gold or other waxy...
    -
    +
  • 3 good-quality vegetable bouillo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups sliced leek or onion
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    +
  • 3/4 cup sliced celery
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  • 1 3/4 cups diced peeled baking p...
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound asparagus, tough stem en...
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  • 3 medium leeks, white & tender g...
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    +
  • 2 tablespoons unsalted butter
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  • 4-6 cups water
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    +
  • 3 medium potatoes (about 1 pound...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 medium potatoes, peeled and diced
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    +
  • 1 medium cucumber
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  • 2 teaspoons salt
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  • 2 cups cold water
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  • 1/4 teaspoon white pepper,
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 pounds baking potatoes, pe...
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  • 1 large onion, sliced
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    +
  • 2 ribs celery with leaves. sliced
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    +
  • 5 cups chicken broth
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  • 2 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 pkg. (5-1/4 ounces) au gratin...
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  • 1 can (11 ounces) whole kernel c...
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  • 1 can (10 ounces) diced tomatoes...
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  • 2 cups water
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  • 2 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 stick(s) Butter
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    +
  • 1 cup(s) Onion diced
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    +
  • 1/2 cup(s) Flour
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    +
  • 3 tablespoon(s) Chicken bouillon
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    +
  • 1/4 cup(s) Instant potato flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 1/2 pounds russet potatoes, pe...
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    +
  • 2 teaspoons kosher salt
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    +
  • 2 outer ribs celery, trimmed and...
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    +
  • 2 medium carrots, trimmed, peele...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola or corn oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 stalk celery, finely chopped
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    +
  • 1 carrot, peeled and finely chopped
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    +
  • 2 sweet potatoes, peeled and diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • marjoram
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    +
  • thyme
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 cup milk
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    +
  • 3 medium potatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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