• 18 Ingredients
  • 1 Spaghetti Squash, halved and s...
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  • 1 Head Garlic
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  • 2 Cups Rutabaga, peeled and diced
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  • 1 1/2 Cups Sweet Potato, peeled...
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  • Oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 medium butternut squash
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  • 3 large sweet potatoes
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  • 3 large carrots
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  • 1 large red onion
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  • 3 stokes of celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tsp olive oil
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  • 6-7 scallions, chopped
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  • 2 cloves garlic, minced
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  • 1 tomato, diced
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  • 1 tsp cumin
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp olive oil
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  • 1 x red onion, peeled and diced
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  • 1 tbsp ground coriander
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  • Pinch of red chili flakes
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  • 3 x garlic cloves finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 onion , chopped
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  • 1.0l vegetable stock
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  • 800.0g potatoes , peeled and cut...
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  • 350.0g frozen peas
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  • 2 tsp vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 tsp. kosher salt; more to taste
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  • 1 medium yellow onion, roughly c...
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  • 1/2 firm, sweet apple, such as G...
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  • Kosher salt and freshly ground b...
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  • 5-1/2 cups homemade or low-salt...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 1/2 cups finely chopped onion
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  • 1 garlic clove, minced
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  • 7 cups fat-free, less-sodium chi...
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  • 4 cups coarsely chopped peeled Y...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 200 g Asparagus, cut into pieces
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  • 100 g Potato, cut into small dice
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  • milk
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  • sea salt
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  • freshly ground white pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 large onion, chopped
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  • 4 teaspoons cooking oil
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  • 3 tablespoons all-purpose flour
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  • 2 cups 1-inch pieces asparagus s...
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  • 2 cups milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons flour
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  • 2 cups milk
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  • 2 cups unalsted or low-salt chic...
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  • black pepper taste
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  • 2 tablespoons crushed (salted) p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 medium onion , finely chopped
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  • 2 ribs celery , finely chopped
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  • 3 cloves garlic , minced
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  • 3 medium zucchini , scrubbed but...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 medium baking potatoes
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  • 1 pkg. (8 slices) bacon
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  • 1 cup sweet onions, chopped
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  • 2/3 cup all-purpose flour
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  • 6 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb fresh asparagus , cut into...
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  • 1/8 teaspoon ground nutmeg
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  • 1/4 teaspoon ground cinnamon
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  • 1 large baking potato , peeled a...
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  • 3 1/2 cups vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb linguica sausage, diced
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  • 2 whole bay leaves
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  • 6 tablespoons sour cream (optional)
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  • 4-6 cloves garlic , minced
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  • 1 quart chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 500 g potatoes, unpeeled and rou...
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  • 2 vegetable stock cubes
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  • 1 kg courgettes, roughly chopped
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  • bunch spring onion, sliced - sav...
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  • 100 g extra-mature cheddar or ve...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove (add more if you...
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  • 750 ml chicken broth or vegetabl...
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  • 2-3 zucchini
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  • 1/2 teaspoon basil
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  • 2 potatoes , cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 2 pinches fennel seeds (optional)
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  • 15 ounces canned chick-peas (rin...
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  • 14 1/2 ounces stewed tomatoes (b...
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  • 12 ounces evaporated milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 Large Baked potatoes. Do NOT m...
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  • 6 Slices of bacon fried crisp sa...
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  • 2/3 cup Flour
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  • 1 Cup Diced yellow onion
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  • 6 cups Hot chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons ground coriander
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  • 1 (14 ounce) can diced tomatoes
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  • 6 cups chicken broth
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  • 1 cup corn kernel
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups milk
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  • 1 large onion , chopped
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  • 2 garlic cloves , minced
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  • 2 cups chicken broth
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  • 8 ounces red potatoes, cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups milk
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  • 1/4 teaspoon salt
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    +
  • 2 cups asparagus , cut into 1 in...
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  • 1 small tomato , seeded and chopped
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large red frying pepper or red...
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  • 3 tablespoons extra-virgin olive...
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  • 1 to 1 1/4 pounds small zucchini...
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  • 2 chile peppers, Fresno or other...
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    +
  • 2 mild green frying peppers (cub...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup chopped Italian parsley
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  • 1/2 lb potato , peeled and cut i...
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  • 1/2 lb zucchini , 1 inch slices
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    +
  • salt and pepper
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (14 1/2 ounce) can new potatoe...
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  • 1 (15 ounce) can asparagus spear...
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    +
  • 1 cup low-fat milk or half-and-half
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    +
  • 1/8 teaspoon garlic powder
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  • 1/2 teaspoon dried thyme , crushed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons lemon juice
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  • 1 large potato, peeled, halved a...
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    +
  • 2 teaspoons dried dill weed
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  • 4 small zucchinis, thinly sliced
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    +
  • 3 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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