• 11 Ingredients
  • 1 medium leek
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  • 4 bacon slices
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  • 1/2 cup chopped celery
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  • 1 garlic clove, minced
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  • 4 cups low-sodium fat-free chick...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons flour
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  • 2 cups milk
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  • 2 cups unalsted or low-salt chic...
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  • black pepper taste
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  • 2 tablespoons crushed (salted) p...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 200 g Asparagus, cut into pieces
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  • 100 g Potato, cut into small dice
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  • milk
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  • sea salt
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  • freshly ground white pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 large onion, chopped
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  • 4 teaspoons cooking oil
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  • 3 tablespoons all-purpose flour
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  • 2 cups 1-inch pieces asparagus s...
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 medium onion , finely chopped
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  • 2 ribs celery , finely chopped
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  • 3 cloves garlic , minced
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  • 3 medium zucchini , scrubbed but...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 pound asparagus, tough stem en...
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  • 3 medium leeks, white & tender g...
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  • 2 tablespoons unsalted butter
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  • 4-6 cups water
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  • 3 medium potatoes (about 1 pound...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 5 medium baking potatoes
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  • 1 pkg. (8 slices) bacon
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  • 1 cup sweet onions, chopped
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  • 2/3 cup all-purpose flour
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  • 6 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 2 pinches fennel seeds (optional)
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  • 15 ounces canned chick-peas (rin...
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  • 14 1/2 ounces stewed tomatoes (b...
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  • 12 ounces evaporated milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 (14 1/2 ounce) can new potatoe...
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  • 1 (15 ounce) can asparagus spear...
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  • 1 cup low-fat milk or half-and-half
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  • 1/8 teaspoon garlic powder
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  • 1/2 teaspoon dried thyme , crushed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups milk
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  • 1 large onion , chopped
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  • 2 garlic cloves , minced
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  • 2 cups chicken broth
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  • 8 ounces red potatoes, cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups milk
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  • 1/4 teaspoon salt
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  • 2 cups asparagus , cut into 1 in...
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  • 1 small tomato , seeded and chopped
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 stick (1 ounce) butter
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  • 2 cups milk
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  • 2 large leeks, washed and choppe...
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  • 1/2 to 3/4 pound asparagus, cut...
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  • 3 whole green onions, chopped, f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 cups whole milk
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  • 1/2 cup sour cream (to garnish)
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  • 2 celery ribs
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  • 4 slices thick sliced hickory sm...
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  • 1/2 cup white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup buttermilk
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  • 1 tablespoon cornstarch
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  • 2 (14 1/2 ounce) cans vegetable...
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  • 3 large potatoes , peeled and th...
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  • 1 tablespoon snipped fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • cheese
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  • 1 quart half-and-half
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  • 1 mild onion , minced
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  • 4 baked potatoes
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  • 1 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 cup red onion , chopped
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  • 1 cup white onion, chopped
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  • 2 cups beef broth
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  • salt , to taste
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  • 1 cup provolone cheese , grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all