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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 potatoes, peeled and cut into 1/2-i...
  • 2 medium onions, diced
  • 2 carrots, thinly sliced
  • 2 celery ribs, thinly sliced
  • 2 (14 1/2-oz) cans low-sodium fat-fre...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbsp butter
  • 1 tbsp olive oil
  • 2 x leeks, white part only, diced
  • 1 x shallot, chopped
  • 1 x garlic clove, chopped
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large red frying pepper or red bell...
  • 3 Tbsps extra-virgin olive oil
  • 1 to 1 1/4 lbs small zucchini, very t...
  • 2 chile peppers, Fresno or other, top...
  • 2 mild green frying peppers (cubanell...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 tbsp extra virgin olive oil
  • 1 medium onion, chopped
  • 2 x garlic cloves, peeled & finely ch...
  • 1 lb sweet potatoes, peeled and cut i...
  • 1 cup pineapple, peeled and chopped i...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps olive oil
  • 2 Tbsps unsalted butter
  • 2 medium yellow onions, diced (3 cups)
  • 4 celery ribs, diced (1 cup)
  • 3 garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 4 large plum tomatoes, halved lengthwise
  • 1/4 cup plus 1 Tbsp olive oil
  • Vegetable Stock
  • 6 medium poblano chiles
  • 6 medium fresh Anaheim chiles
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 russet potatoes, chopped
  • 1 tsp all-purpose flour
  • 1 tomato, chopped
  • 1 bunch fresh spinach, washed, stems...
  • 1/2 lb bacon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1 brown onion, chopped
  • 1 sweet potato (kumara), peeled and c...
  • 1 litre chicken stock
  • 150 g goat's cheese, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp unsalted butter
  • 1 Tbsp olive oil
  • 2 medium onions, finely diced
  • 2 Poblano chiles, toasted (see Note)...
  • 4 cloves garlic, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 25 Ingredients
  • 4 cups chopped red onions (about 2 la...
  • 1 1/2 Tbsps sunflower oil or canola oil
  • 1 tsp nigella seeds
  • 1 tsp black mustard seeds
  • 1 tsp yellow mustard seeds
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
  • 9 Ingredients
  • 1 large onion
  • 1.0 tbsp medium curry powder
  • 500.0ml milk
  • 1 - 2 tsp mango chutney (optional)
  • 1 vegetable stock cube
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup brunoise red onions
  • Freshly ground black pepper
  • 3 ribs celery, chopped (about 1 cup)
  • 10 cups chicken stock
  • 1 bay leaf
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 tbsp olive oil
  • 1 x red onion, peeled and diced
  • 1 tbsp ground coriander
  • Pinch of red chili flakes
  • 3 x garlic cloves finely minced
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 4 Tbsp butter
  • 1 yellow onion, chopped
  • 1/2 yellow bell pepper, chopped
  • 1 large carrot, chopped
  • 1/2 tsp cumin seeds
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 Tbsp canola or corn oil
  • 1 cup finely chopped onion
  • 1 stalk celery, finely chopped
  • 1 carrot, peeled and finely chopped
  • 2 sweet potatoes, peeled and diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 2 1/2 lbs russet potatoes, peeled and...
  • 2 tsps kosher salt
  • 2 outer ribs celery, trimmed and fine...
  • 2 medium carrots, trimmed, peeled and...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
  • 1 large brown onion, peeled and diced
  • 2 cloves garlic, crushed
  • 2 1/2 lbs orange sweet potatoes (yams...
  • 1 lb zucchini, sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 23 Ingredients
  • 1 Sweet Potato
  • 2 Medium-Sized Carrots, diced
  • 1/2 Small Onion, chopped
  • 1 Lemon
  • 1 cup Frozen Peas
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, crushed
  • 1 carrot, diced
  • 3/4 cup chopped celery root
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 16 Ingredients
  • 2 medium onions, finely diced
  • 4 cloves garlic, finely chopped
  • 1/2 small bunch cilantro, leaves only
  • 1/2 tsp salt
  • 1 cup corn kernels, fresh or thawed f...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • a drizzle of canola or olive oil
  • 1-2 mild or hot Italian sausages
  • 1 jalapeno pepper, seeded and minced
  • 1 medium sweet potato, peeled and diced
  • 1 19 oz. (540 mL) can black beans, dr...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/2 cup chopped onion
  • 1 cup chopped celery
  • 1 bay leaf
  • 1/4 tsp salt
  • 1/2 tsp dried basil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 3-4 Chorizo sausage, sliced
  • 3-4 Sweet potatoes, cubed (Butternut...
  • 2 Medium onions, chopped
  • 2 Celery stalks, chopped
  • 2 Carrots, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dried chickpeas or 1 lb cooked...
  • Salt
  • 1/2 lb fresh Italian sausage
  • 1 Tbsp fresh rosemary leaves, minced
  • 3 garlic cloves, peeled and smashed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 8 slices of Brioche bread (about 1/4-...
  • 1/4 cup heavy cream
  • Freshly ground black pepper
  • 10 cups chicken stock
  • 1 bay leaf
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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