• 15 Ingredients
  • 2 tbsp olive oil
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  • 1 x red onion, peeled and diced
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  • 1 tbsp ground coriander
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  • Pinch of red chili flakes
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  • 3 x garlic cloves finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 18 Ingredients
  • 1 tsp. kosher salt; more to taste
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  • 1 medium yellow onion, roughly c...
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  • 1/2 firm, sweet apple, such as G...
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  • Kosher salt and freshly ground b...
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  • 5-1/2 cups homemade or low-salt...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 large onion, chopped
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  • 4 teaspoons cooking oil
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  • 3 tablespoons all-purpose flour
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  • 2 cups 1-inch pieces asparagus s...
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 lb linguica sausage, diced
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  • 2 whole bay leaves
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  • 6 tablespoons sour cream (optional)
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  • 4-6 cloves garlic , minced
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  • 1 quart chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 garlic clove (add more if you...
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  • 750 ml chicken broth or vegetabl...
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  • 2-3 zucchini
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  • 1/2 teaspoon basil
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  • 2 potatoes , cubed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 4 Large Baked potatoes. Do NOT m...
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  • 6 Slices of bacon fried crisp sa...
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  • 2/3 cup Flour
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  • 1 Cup Diced yellow onion
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  • 6 cups Hot chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons ground coriander
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  • 1 (14 ounce) can diced tomatoes
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  • 6 cups chicken broth
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  • 1 cup corn kernel
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups milk
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  • 1 large onion , chopped
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  • 2 garlic cloves , minced
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  • 2 cups chicken broth
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  • 8 ounces red potatoes, cubed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups milk
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  • 1/4 teaspoon salt
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  • 2 cups asparagus , cut into 1 in...
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  • 1 small tomato , seeded and chopped
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 onion, chopped
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  • 1 pound fresh asparagus, trimmed...
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  • 1 pinch salt and white pepper to...
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  • 1/3 cup light sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 large potatoes
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  • 3 large zucchini
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  • salt and pepper
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  • 1 onion
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  • 3 tablespoons cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 stick (1 ounce) butter
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  • 2 cups milk
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  • 2 large leeks, washed and choppe...
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  • 1/2 to 3/4 pound asparagus, cut...
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  • 3 whole green onions, chopped, f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon garlic , peeled & fin...
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  • chervil (to garnish) (optional)
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  • 2 bunches watercress
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  • 1/8 cup shallot , peeled & finel...
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  • salt & pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 russet potatoes, chopped
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  • 1 teaspoon all-purpose flour
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  • 1 tomato, chopped
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  • 1 bunch fresh spinach, washed, s...
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  • 1/2 pound bacon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 teaspoons crushed garlic
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  • 1-1 1/2 teaspoon crushed red pep...
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  • cream (optional)
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  • crushed black pepper
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  • 1 1/2 teaspoons oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups whole milk
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  • 1/2 cup sour cream (to garnish)
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  • 2 celery ribs
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  • 4 slices thick sliced hickory sm...
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  • 1/2 cup white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all