• 13 Ingredients
  • Olive oil
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 1/2 pounds (about 4 fist-sized...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp. olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 celery stalk, sliced
    -
    +
  • 1 large carrot, sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon reduced-fat sour cream
    -
    +
  • 1 teaspoon orange juice concentrate
    -
    +
  • 1 small whole-wheat pita (4 inches)
    -
    +
  • 1/2 clove garlic
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 large baking potatoes
    -
    +
  • 2 tbs olive oil
    -
    +
  • 375 g leeks
    -
    +
  • 20 g unsalted butter
    -
    +
  • 1 L vegetable or white chicken s...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 T Olive Oil
    -
    +
  • 4 cloves Garlic, crushed
    -
    +
  • 1 medium Onion, diced
    -
    +
  • 1/2 Tablespoon Kosher or Sea Salt
    -
    +
  • 1/2 teaspoon fresh cracked Black...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Tbsp butter
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1/2 yellow bell pepper, chopped
    -
    +
  • 1 large carrot, chopped
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter
    -
    +
  • 2 shallots, minced
    -
    +
  • 2 teaspoons freshly grated ginger
    -
    +
  • 1 1/2 tablespoons curry powder
    -
    +
  • 2 tart apples, peeled, cored and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds sweet potatoes (3 o...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, halved and sliced
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • 1 red bell pepper, ribs and seed...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large red onion, minced
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1/4 cup peeled and minced ginger...
    -
    +
  • 1 1/2 tablespoons curry powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tsp extra virgin olive oil
    -
    +
  • 1 large sweet onion, chopped
    -
    +
  • 1 Russet potato, peeled and chopped
    -
    +
  • 2 bay leaves
    -
    +
  • 1 cup spelt pasta, pennè used
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon sesame oil
    -
    +
  • ½ medium red onion, thinly sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 teaspoons minced ginger
    -
    +
  • 5 cups vegetable broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
    -
    +
  • 2 medium fennel bulbs, trimmed,...
    -
    +
  • 1 large leek (white and pale gre...
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 1/2 pounds russet potatoes (ab...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
    -
    +
  • 2 medium fennel bulbs, trimmed,...
    -
    +
  • 1 large leek (white and pale gre...
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 1/2 pounds russet potatoes (ab...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium yellow onion
    -
    +
  • 2 stalks celery
    -
    +
  • 2 medium carrots
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • 3 lbs. potatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 4 medium shallots, thinly sliced...
    -
    +
  • Kosher salt
    -
    +
  • 1 1/2 pounds Yukon Gold potatoes...
    -
    +
  • One 8-ounce baking potato, peele...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
    -
    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds*
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 teaspoon yellow mustard seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups sliced leeks (white and t...
    -
    +
  • 3 cups peeled and roughly choppe...
    -
    +
  • 6 cups water
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 cup sour cream or creme frai...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 slices bacon
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 5 cups diced peeled russet potat...
    -
    +
  • 1 medium stalk celery, chopped (...
    -
    +
  • 1 carton (32 oz) chicken broth...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ large onion, cut into large dice
    -
    +
  • 1 lb white potatoes (2 small or...
    -
    +
  • 1½ lbs sweet potatoes (3 small o...
    -
    +
  • 2 apples, cut into 1 inch pieces...
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 leek, sliced thinly
    -
    +
  • 1 cup fennel, sliced
    -
    +
  • 1 small apple, chopped
    -
    +
  • 3 cups vegetable broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
    -
    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 teaspoon yellow mustard seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 1/2 pounds sweet potatoes, pee...
    -
    +
  • 1 cup dried apricots (about 1/2...
    -
    +
  • Salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1 pound sweet potatoes (or yams)...
    -
    +
  • 1 quart vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 tbsp curry powder
    -
    +
  • 1 tbsp cumin powder
    -
    +
  • 2 1/2 lb sweet potatoe, peeled a...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Cooking spray
    -
    +
  • 1 3/4 cups chopped red onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all