• 11 Ingredients
  • 8 cups water
    -
    +
  • 8 teaspoons vegetable base
    -
    +
  • 4 cups broccoli, bite size flore...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • ½ cup sweet onion, small diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium leek (about 250 grams/9...
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 600 grams (21 ounces) small swee...
    -
    +
  • 1 cup + 2 cups soy milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 dash olive oil
    -
    +
  • 2 x leeks - (Dark green section...
    -
    +
  • 6 x Yukon Gold potatoes - cut up
    -
    +
  • 6 x Sea salt and pepper - To taste
    -
    +
  • 2 cup Non Dairy milk or hemp milk
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-3 medium potatoes, peeled and...
    -
    +
  • 1 medium leek, white part only,...
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 tbsp fresh ginger, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 bunch leeks (about 4) dark gre...
    -
    +
  • 1/2 large white onion, chopped
    -
    +
  • 2 russet potatoes, peeled and cu...
    -
    +
  • 1 tbsp flour
    -
    +
  • 1 tbsp butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large shallot, sliced
    -
    +
  • 1 large leek, sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • ½ cup dry white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 large leeks, cut lengthwise, s...
    -
    +
  • 2 Tbsp butter
    -
    +
  • 2 cups water
    -
    +
  • 2 cups chicken broth (or vegetab...
    -
    +
  • 2 lbs potatoes, peeled, diced in...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 leeks, white and light green p...
    -
    +
  • 1 quart low-sodium chicken broth...
    -
    +
  • 1/4 cup chopped dill or parsley...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 pounds Yukon gold potatoes, pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound sweet onions, diced small
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 2 leeks (white parts only), diced
    -
    +
  • 5 cups water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 1/2 lbs yukon gold potatoes, p...
    -
    +
  • 4 cups vegetable stock
    -
    +
  • 3 medium leeks, cleaned and sliced
    -
    +
  • 1 1/2 cups whole milk
    -
    +
  • 2 tbsp unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound yellow-fleshed potatoes,...
    -
    +
  • 5 leeks, white parts only, chopped
    -
    +
  • 1/2 pound zucchini, sliced
    -
    +
  • Salt
    -
    +
  • 1/2 cup 2 percent greek-style yo...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 lbs organic red potatoes, halv...
    -
    +
  • 4 leeks washed & sliced
    -
    +
  • 1 bunch kale chopped into strips
    -
    +
  • 2-3 cloves garlic
    -
    +
  • organic goat/sheep/cow butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 large leeks, cut lengthwise, s...
    -
    +
  • 2 Tbsp butter
    -
    +
  • 2 cups water
    -
    +
  • 2 cups chicken broth
    -
    +
  • 2 lbs potatoes, peeled, diced in...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium onion, finely chopped
    -
    +
  • 2 large waxy potatoes, cut into...
    -
    +
  • 2 medium leeks, white and pale g...
    -
    +
  • 4 to 5 medium sized carrots peel...
    -
    +
  • 1 medium fennel bulb, trimmed, c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 T extra-virgin olive oil
    -
    +
  • 2 leeks, white + light green par...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1/2-1 t sea salt
    -
    +
  • 3 cloves garlic, pressed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup prepared GOOD SEASONS Ga...
    -
    +
  • 4 large leeks (about 2 lb.), cut...
    -
    +
  • 4 large russet potatoes, peeled,...
    -
    +
  • 1-1/4 qt. (5 cups) water
    -
    +
  • 1 tsp. salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 pounds russet potatoes, peeled...
    -
    +
  • 5 cups canned low-salt chicken b...
    -
    +
  • 3 cups water
    -
    +
  • 3 large leeks (white and pale gr...
    -
    +
  • 1/2 cup whipping cream
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • the white and pale green part of...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1 pound boiling, potatoes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 1/2 cups thinly sliced leek (a...
    -
    +
  • 5 cups cubed peeled Yukon gold o...
    -
    +
  • 5 cups organic vegetable broth (...
    -
    +
  • 2 cups thinly sliced arugula
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 3 cups chopped leeks (white part...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 tsp. red pepper flakes
    -
    +
  • 11/2 lbs. thin-skinned potatoes,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 medium leeks, white part only,...
    -
    +
  • 1 small onion, peeled and quartered
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 4 large Yukon gold potatoes, pee...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Tbs. very thinly sliced green...
    -
    +
  • 1 Tbs. vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 lb. leeks (white and pale gree...
    -
    +
  • 2 medium russet potatoes, peeled...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbs. butter or margarine
    -
    +
  • 3 medium leeks, white parts slic...
    -
    +
  • 1 medium fennel bulb, coarsely c...
    -
    +
  • 1 clove garlic, peeled
    -
    +
  • 1/4 cup white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Black pepper, to taste
    -
    +
  • 1 tablespoon(s) butter
    -
    +
  • 1 29 ounce(s) can sliced or whol...
    -
    +
  • 2 14 ounce(s) cans reduced-sodiu...
    -
    +
  • 1/2 cup(s) half-and-half or whol...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Black pepper, to taste
    -
    +
  • 1 tablespoon(s) butter
    -
    +
  • 1 29 ounce(s) can sliced or whol...
    -
    +
  • 2 14 ounce(s) cans reduced-sodiu...
    -
    +
  • 1/2 cup(s) half-and-half or whol...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all