• 15 Ingredients
  • 2 tablespoons butter
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  • 1 cup chopped onion
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  • 3/4 cup chopped celery
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  • 1 garlic clove, minced
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  • 3 1/2 cups (1-inch) cubed red po...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 x onion, chopped
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  • 3 stalks celery, chopped
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  • 1/2 stick butter, (or reduce for...
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  • 6 x potatoes, peeled and diced
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  • 3 milk ,half-and-half or light c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups water
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  • 1 cup dry white wine
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  • 2 teaspoons curry powder
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  • 1 large garlic clove, crushed
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2-1/2 lb (1.25 kg) mussels
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  • 2 tbsp (25 mL) butter
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 3 cups (750 mL) grated peeled sw...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 cups hot water
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  • 1 box (4.7 oz) Betty Crocker® au...
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  • 1/2 teaspoon salt, if desired
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  • 1 cup Green Giant® Valley Fresh...
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  • 1 cup Green Giant® SELECT® froze...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 2 cups milk
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  • 1 cup water
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  • 1/4 teaspoon dried thyme
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  • 2 tablespoons minced fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (8 ounce) can lump crabmeat
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  • 1 (14 ounce) can low sodium chic...
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  • 1 pinch parsley
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  • 2 cups milk
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  • 1 dash cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup smoked ham, cubed
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  • 1 cup water
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  • 2 cans cream style corn
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 diced carrot
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  • white wine or olive oil
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  • 1 cup water
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  • 1 bay leaf
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  • 1/2 cup instant potato flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • pepper
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  • 2 cups milk
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  • 3 ounces garlic instant mashed p...
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  • 2 tablespoons olive oil
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  • 2 (6.5-9 3/4 ounce) cans chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb red potatoes (cubed)
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  • 3 tablespoons chopped fresh parsley
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  • 2 teaspoons chopped fresh thyme
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  • 1 garlic clove , minced
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  • 1 (14 3/4 ounce) can cream-style...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 (6 ounce) can crabmeat, shredd...
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  • 1 cup onion , diced
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  • salt and pepper
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  • 1 teaspoon paprika
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  • 4 cups thawed frozen corn kernels
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all