LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 pound thickly sliced pancett...
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  • 1 14-ounce can white beans, drai...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 large baking potato, peeled an...
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  • 1 large turnip, peeled and cut i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ½ pound thickly sliced pancetta...
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  • 1 cup dried white beans, soaked...
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  • 1 large onion , cut into ½-inch...
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  • ½ pound Spanish chorizo , casin...
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  • 2 turnips , peeled and cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 8 cups chicken stock or canned l...
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  • 1 pound linguiça or kielbasa sau...
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  • 1 15 1/4-ounce can kidney beans,...
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  • 1 pound russet potatoes, peeled,...
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  • 1 14 1/2-ounce can diced ready-c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces (about 2 links) uncooke...
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  • 1 to 2 teaspoon mild olive oil o...
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  • 1 small (3 ounces) onion, minced...
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  • 1/4 to 1/2 teaspoon ground cumin...
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  • 15 to 16 ounces canned black bea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 carrots
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  • 2 large potatoes , (1 lb/500 g)
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  • 1 small turnip
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  • 7-1/2 cups beef stock
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  • 2 stalks celery , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Freshly ground black pepper
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  • 3 teaspoons salt, or to taste, d...
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  • 1 bay leaf
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  • 1/2 pound Spanish chorizo, thinl...
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  • 1 teaspoon sweet Spanish paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup dried white bean (white ki...
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  • 1 yukon gold potato , cut into l...
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  • 1/4 lb chorizo sausage (optional)
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  • 2 quarts cold water
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 smoked pork hock or ham bone
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  • 3 quarts chicken stock or water
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  • 3 tablespoons pure olive oil
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  • 1 red potato, scrubbed and diced...
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  • 1 cup red onion, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon pure Spanish olive oil
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  • fresh ground black pepper , to t...
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  • 1/4 cup chopped green pepper
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  • 3 pieces pork fat (optional) or...
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  • ham hock (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all