LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 pound thickly sliced pancett...
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  • 1 14-ounce can white beans, drai...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 large baking potato, peeled an...
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  • 1 large turnip, peeled and cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 300 g of chorizo.
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  • 2 red onions, finely sliced.
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  • Juice of 1/2 lemon.
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  • A good pinch of sea salt and fre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 6 large free range or organic eggs
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  • 2 sprigs of fresh rosemary leave...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 4 small waxy potatoes scrubbed a...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • Piri piri oil or sauce (see reci...
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  • 2 tablespoons olive oil
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  • 2 chopped red onions
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  • 2 chopped garlic cloves
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  • 2 (about 1 pound, 9 ounces) russ...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 4 links linguica, chorizo, or ot...
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  • 1 onion, diced
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  • 3 small or 2 medium red-skinned...
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 pound kale
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  • 1/2 pound potatoes
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  • 4 cups chicken broth
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  • 3 cups water
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  • 1/2 pound chorizo sausage
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 tsp olive oil
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  • 1/2 x onions , chopped
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  • 2 cloves garlic , chopped
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  • 2 x chorizo sausage , casings re...
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  • 3 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 2 garlic cloves, chopped
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  • 1 Turkish or 1/2 California bay...
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  • 1 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 15 dried guajillo chiles (availa...
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  • 1 clove garlic
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  • ½ small white onion, roughly cho...
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  • Kosher salt, to taste
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  • 2 ¼ lb. Yukon gold potatoes, pee...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 small garlic clove , finely ch...
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  • 4 x 175.0g pieces of smoked hadd...
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  • 4 eggs
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  • 140.0g bag watercress
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  • 16 new potatoes , cooked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 brown onion, chopped
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  • 2 cloves garlic, crushed
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  • 80 g sebago (starchy) potatoes p...
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  • 1.5 litres chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 3 medium Yukon gold potatoes, pe...
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  • 2 medium onions, chopped
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  • 2 x bay leaves
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  • 1 lb kale, coarsely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 lb. chorizo, linguiça or kie...
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  • 3/4 lb. kale or collard greens
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  • 1/4 cup olive oil
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  • 2 large yellow onions, chopped
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  • 3 or 4 potatoes, 1 to 1 1/4 lb....
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/3 ounce package smoked choriz...
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  • 1/2 red onion, cut into small cubes
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  • Salt and pepper
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  • 1 red bell pepper, cut into smal...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
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  • 2 tbsp. extra-virgin olive oil,...
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  • 1 large yellow onion, chopped
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  • 8 oz. chorizo (approximately 2 1...
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  • 4 garlic cloves, finely chopped
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 400 g new potatoes
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  • 120 g uncooked chorizo, diced
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  • 1 red pepper, diced
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  • 150 g cherry tomatoes, halved
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  • A handful of rocket
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2-3 cooking chorizo sausages, sl...
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  • 200.0g curly kale , finely shredded
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  • 3.0 tbsp olive oil
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  • 4 garlic cloves , crushed
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  • 4 large potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 garlic clove , crushed
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  • 130.0g bag mixed salad leaves
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  • juice ½ lemon
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  • 3.0 tbsp olive oil
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  • 100.0g pack cherry tomatoes , ha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 0 x Tuna Steak
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  • 0 as much as you like chorizo Sa...
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  • 1 handful ripe, juicy cherry tom...
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  • 1 x rocket, watercress,baby spinach
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  • 1 x baby new potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 0 x Tuna Steaks
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  • 0 x chorizo Sausage
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  • 1 x juicy cherry tomatoes
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  • 1 x salad leaves
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  • 1 x baby new potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1 onion, peeled and chopped
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  • 1 carrot, peeled and chopped
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  • 1 stick celery, chopped
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  • 2 cloves of garlic, peeled and f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 32 Ingredients
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  • ¾ cup chopped parsley
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  • ½ cup white wine vinegar
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  • 2 tbsp. capers, drained
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  • 1 tbsp. Dijon mustard
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 5 ounces Spanish chorizo, sliced...
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  • 5 ounces linguica, sliced into 1...
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  • 1 large onion, diced
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  • 4 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound potatoes
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  • 2 bell peppers
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  • 2 onions
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  • 2 carrots
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  • 5 oz green beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large Onion, finely chopped
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  • 2 cloves garlic, crushed
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  • 2 x chorizo sausages
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  • 1 head spring greens, finely shr...
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  • 2 medium potatoes, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all