LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
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  • 2 tsp. butter or coconut oil, pl...
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  • 1 leek, halved and thinly sliced
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  • 2 tsp. tamari or soy sauce
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon extra-virgin Olive oil
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  • 2 garlic cloves, pressed
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  • 2 teaspoons tomato paste
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  • 1/8 teaspoon smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 x eggs (2 oz each)
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  • 6 1/3 oz all-purpose flour
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  • 7 oz sweet potato
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  • 3.5 oz fresh spinach, cleaned
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  • 3 oz hard cheese, like a nice-ag...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 pounds sweet potatoes (abo...
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  • 2 cups (250 grams) all-purpose f...
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  • 1 3/4 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon table salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 17 Ingredients
  • 2/3 cup (4 ounces, 115g) finely-...
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  • 1/2 cup (125ml) white vermouth
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  • 2 cups (8 oz, 225g) sifted flour
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  • 3/4 teaspoon salt
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  • 1 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1 large mango, peeled, cut into...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups mashed potatoes
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  • ¼ cup parmesan cheese
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  • 1 egg, whisked
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  • ½ cup applesauce
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  • 7 Tbsp all-purpose flour, divided
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • Zest from 1/2 an orange
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  • 1 sweet potato, peeled and diced
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  • 1 cup sugar
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  • 3/4 cup canola oil
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  • 3 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • Butter-flavored nonstick cooking...
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  • 1/2 cup unsalted butter, softened
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  • 1 cup sugar
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  • 2 large eggs, room temperature
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  • 1 1/4 cups all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds Idaho potatoes
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  • 3-4 ounces cream cheese
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  • 2 tablespoons sour cream
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  • 2 scallions, very finely chopped
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  • 2 teaspoons lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1.5 cups mashed potatoes
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  • 1 egg
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  • 2 ounces grated cheese
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  • 1 cup breadcrumbs
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  • oil for frying
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 large baking potato
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  • 2 cups sugar
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  • 1 3/4 cup cake flour
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  • 1 1/2 teaspoon baking soda
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  • 4 ounces unsweetened chocolate,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 yellow onion, finely chopped
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon butter
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  • 1 cup grated Jarlsberg or Gruyer...
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  • 1 bunch Swiss chard, thick stems...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 26 tbsp. unsalted butter, plus m...
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  • 3 cups flour, plus more for pan
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  • 1 ¾ tsp. kosher salt
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  • 1 tbsp. baking powder
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  • 1 ½ tsp. ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup arborio rice*
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  • 1½ cup low sodium veg. stock
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  • 14 oz potatoes, peeled and chopped
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  • 9 oz sweet potato, peeled and ch...
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  • 2 shallots, finely diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds (about 3) sweet potatoes
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  • 1 1/4 cups vegetable oil
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  • Unsalted butter, for pans
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  • 2 cups cake flour, (not self-ris...
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  • 4 large eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 cups water
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  • 1 bunch kale, trimmed (about 4 o...
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  • 2 2/3 cups (1-inch) cubed Yukon...
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  • 3/4 teaspoon salt, divided
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound tan-skinned sweet potatoes
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  • 4 large garlic cloves, unpeeled
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  • 4 tablespoons (or more) vegetabl...
  • 8 ounces peeled cooked large shr...
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  • 2/3 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 19 Ingredients
  • Pecan streusel:
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  • 2/3 cups all-purpose flour
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  • 1/2 cup packed light brown sugar
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  • 1/2 cup toasted chopped pecans
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  • 1/8 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound russet potatoes (about 2...
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  • 1/2 pound white turnips (about 1...
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  • 1/4 cup olive oil
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  • 1 teaspoon coarse salt
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  • 1/4 teaspoon ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Butter-flavored nonstick cooking...
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  • 1/2 cup unsalted butter, softened
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  • 1 cup sugar
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  • 2 large eggs, room temperature
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  • 1 1/4 cups all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ lb sweet potato (about one med...
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  • 1 teaspoon olive oil
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  • 3 tablespoons green onion
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  • 1 teaspoon soy sauce
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  • ½ clove garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cooking spray
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  • 1/2 cup chopped green onions
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  • 2 cups mashed potatoes, chilled
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  • 2 tablespoons shredded extrashar...
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  • 1/8 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large leftover baked potatoes,...
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  • 3 Tbsp. PLUS 1/2 cup Hellmann's®...
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  • 3 Tbsp. chopped fresh cilantro
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  • 2 Tbsp. sliced green onions
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  • 1/2 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup white cheddar cheese (ab...
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  • 2 medium scallions, thinly slice...
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  • 2 medium garlic cloves, minced
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  • 1 large egg, lightly beaten
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  • 1/3 cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all