• 12 Ingredients
  • 3 medium sweet potatoes, scrubbe...
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  • 1 ½ cups fresh or frozen corn ke...
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  • 1 ½ cups cooked black beans or 1...
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  • 1 Tablespoon unrefined olive oil...
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  • ½ of an onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 medium sweet potatoes, scrubbe...
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  • 2/3 cup black beans (dried and c...
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  • 1/2 cup corn (frozen, fresh, or...
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  • 1/2 cup diced bell peppers
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  • 1/4 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 medium-size sweet potatoes (3...
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  • 3/4 cup coarsely chopped pecans
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  • 1/4 cup butter
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  • 1 large Rome Beauty apple, chopped
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  • 1/4 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 4 medium sweet potatoes
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  • 8 oz mushrooms, sliced
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  • black olives, sliced
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  • 1 lb sausage
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  • 1 onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 sizable sweet potato
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  • 1 tablespoon olive oil
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  • 1 small onion
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  • ½ green pepper
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 eggs
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  • 1/2 tsp. salt
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  • 1/2 tsp. ground cinnamon
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  • 2-1/2 lb. sweet potatoes (about...
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  • 3 cups fresh bread crumbs, divided
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 small sweet potatoes (about 8...
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  • 1/4 cup firmly packed light brow...
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  • 3 tablespoons light sour cream
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  • 1 teaspoon grated orange rind
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  • 1 tablespoon fresh orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 4 dried ancho chiles
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  • 1 quart boiling water
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  • 4 tablespoons butter
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  • 1/2 cup minced onion
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  • 2 sweet potatoes, peeled and boi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 medium-size sweet potatoes
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  • 2 tablespoons sliced almonds
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  • 1 (8-ounce) can crushed pineappl...
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  • 1 (11-ounce) can mandarin orange...
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  • 1/2 cup unsweetened applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 medium-sized sweet potatoes
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  • 2 large bell peppers (1 red and...
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  • 4 Tbs. unsalted butter or margarine
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  • 1/8 tsp. ground cumin, or more t...
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  • Salt to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 4 large sweet potatoes
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  • 1/4 cup nonfat plain yogurt
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  • 3 tablespoons maple syrup
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  • 3 tablespoons orange juice
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  • 1/2 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 large sweet potatoes
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  • 1 Tbsp. olive oil
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  • 2 minced garlic cloves
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  • Honey
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  • 1 med. onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 4 large sweet potatoes
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  • 1/4 cup nonfat plain yogurt
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  • 3 tablespoons maple syrup
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  • 3 tablespoons orange juice
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  • 1/2 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 large dark-orange sweet potato...
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  • 2 tablespoons butter or margarin...
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  • 2 tablespoons orange marmalade
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  • 1/2 teaspoon salt
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  • Butter, if desired
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • The Kitchen Whisperer
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  • Site ratings: N/A
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  • 6 Ingredients
  • 4 sweet potatoes, scrubbed and p...
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  • 2 Tbsp olive oil, divided
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  • 2-3 cups of red, seedless grapes...
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  • 1/2 tsp Sea Salt
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  • 4 tsp cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup Dried cranberries
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  • 1/4 cup Maple syrup
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  • 3/4 teaspoon Cayenne
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  • 1 tablespoon Grated ginger root
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  • 3/4 teaspoon Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 3 Ingredients
  • 1 (8 ounce) can crushed pineappl...
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  • 2 tablespoons margarine, softened
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  • 6 medium sweet potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 12 large sweet potatoes
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  • 3/4 cup all-purpose flour
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  • 1 cup toasted pecan pieces
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 4 large marshmallows , quartered
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  • 1/2 teaspoon salt
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  • 1/4 cup melted margarine
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  • 1 tablespoon brown sugar
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  • 1/2 cup marshmallow cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • vegetable oil, to coat outside o...
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  • salt , pinch
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  • 1/2 cup sugar
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  • 1 tablespoon orange zest , grated
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  • 1/3 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 package frozen sweet potato...
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  • 1 cup grated sharp Cheddar
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  • 1/4 cup honey
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  • 1/2 cup all-purpose flour, plus...
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  • 1/2 cup panko bread crumbs, plus...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 pinch freshly grated nutmeg
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  • 1/2 cup pecans
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  • 1/4 teaspoon grated ginger
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  • 4 sweet potatoes , cooked,peeled...
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  • salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup chopped smoked chicken
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  • 4 tablespoons butter or margarine
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  • 1 teaspoon cayenne
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  • 4 large sweet potatoes
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all