LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a mugful of vegetable stock or c...
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  • 150.0g straight-to-wok noodles
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  • 2.0 tsp Thai curry paste
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  • a handful of frozen peas
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  • 3 chopped spring onions
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • a pot of your favorite rice
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  • 8-10 x wild caught shrimp, devei...
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  • 1/2 x red onion, sliced into thi...
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  • 5 cloves garlic, chopped
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  • 2 x carrots, sliced into matchst...
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 800.0g potatoes cut in to 2cm cubes
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  • 2.0 tbsp olive oil
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  • 6.0 tbsp freshly choped coriander
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  • 2 garlic cloves crushed
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  • 450.0g frozen sweetcorn kernels...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 medium butternut squash
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  • 1 small delicata squash
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  • 1 head of cauliflower, cut into...
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  • 3-4 cups vegetable stock (enough...
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  • 1 large yellow onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1.0 tsp coriander seeds
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  • 1 onion , sliced
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  • 1.0 tsp toasted cumin seeds
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  • 6 large parsnips , peeled and ch...
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  • 2 garlic cloves , sliced
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup millet
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  • 2 cup vegetable stock
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  • 1/2 x yellow onion, cut into 1/4...
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  • 2 x carrots, sliced into 1/8-inc...
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  • 1 cup cooked aduki beans
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Handful corriander
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  • 1 Knorr vegetable stock pot or s...
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  • 2 x 420g cans Red Kidney beans i...
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  • 400 g can chopped tomato
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  • 150 ml water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 3/4 - Pints Water
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  • 1 Tbsp Cornflour
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  • 1 Tin Chickpeas
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  • 2 vegetable stock pots
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  • 1 Red Chilli (deseeded and finle...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 (8-oz.) pkgs. dried udon noodles
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  • 3 cups low-sodium vegetable broth
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  • 6 medium cloves garlic, minced
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  • 6 scallions, thinly sliced, whit...
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  • 4 tsp. minced fresh ginger, or m...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups vegetable stock or chicke...
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  • 4 cups acorn squash or butternut...
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  • 1 teaspoon cracked black pepper
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  • 1/4 cup chopped cilantro
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  • 1 (16 ounce) can kidney beans ,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • For the kebabs:
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  • 500 g beef mince
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  • 1/2 onion, finely diced
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  • 2 cloves garlic, finely chopped...
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  • 1 tbsp smoked paprika
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  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • In a large pot combine
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  • 1 pinch cayenne
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  • 1 bunch broccoli , chopped
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  • 1 tablespoon curry
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  • 6 medium potatoes , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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