LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil, for the pot
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  • 1 small onion, chopped
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  • 1 thumb-size (a big thumb) piece...
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  • 2 garlic cloves, minced
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  • 1 medium sweet potato, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound tomatoes, cut in half ho...
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  • 3 unpeeled garlic cloves
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  • 1 jalapeño chile
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  • 8 ounces pasta, such as pappardelle
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 large eggplant (1 1/4 pounds)
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  • 4 garlic cloves, minced
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  • Kosher salt
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  • 1 cup drained, canned diced toma...
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a mugful of vegetable stock or c...
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  • 150.0g straight-to-wok noodles
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  • 2.0 tsp Thai curry paste
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  • a handful of frozen peas
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  • 3 chopped spring onions
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 lb pears
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  • 4 T finely diced fresh ginger
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  • Zest of 1 lemon
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  • 4 T fresh lemon juice
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  • 1 ¼ c sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 3/4 - Pints Water
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  • 1 Tbsp Cornflour
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  • 1 Tin Chickpeas
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  • 2 Vegetable Stock pots
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  • 1 Red Chilli (deseeded and finle...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound dried beans, such as bla...
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 carrot, peeled and chopped
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  • 4 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 4 cups vegetable stock or chicke...
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  • 4 cups acorn squash or butternut...
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  • 1 teaspoon cracked black pepper
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  • 1/4 cup chopped cilantro
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  • 1 (16 ounce) can kidney beans ,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2-3 tablespoons dried chilies (o...
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  • salt , fresh ground pepper, herb...
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  • 1 cup water , from pasta pot
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  • 6-8 garlic cloves , sliced fine...
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  • 1/2 cup olive oil , I use flavored
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups fresh pineapple , finely...
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  • 2 1/2 cups tomatoes , peeled and...
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  • 1 1/2 teaspoons oregano , dried
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  • 1 lb red kidney beans , canned,...
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  • 1 lb chickpeas , canned, drained...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • In a large pot combine
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  • 1 pinch cayenne
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  • 1 bunch broccoli , chopped
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  • 1 tablespoon curry
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  • 6 medium potatoes , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 2-3 dried red chilies
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  • 1/2 cup sunflower seed
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  • 2-3 teaspoons sugar (optional)
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  • 1 cup cashews
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  • 7 cups Rice Krispies
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  • Nutrition 94% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon garlic ginger and gre...
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  • 1 onion (grind to paste)
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  • 2-3 tablespoons oil
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  • 1 green chilies (slit)
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  • 1 (15 ounce) can chickpeas
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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