• 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3/4 pound bulk hot italian sausage
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  • 3/4 pound andouille sausage, cut...
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 orange halved
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  • 2 punnets of cress
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  • extra virgin olive oil red or wh...
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  • 2 cloves of garlic peeled
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  • 4 tablespoons mixed seeds toasted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3/4 pound bulk Italian hot sausage
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  • 3/4 pound andouille sausage (1 p...
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  • 1 1/2 pounds boneless, skinless...
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 oz. pork shoulder
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  • 12 oz. beef shoulder
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  • Kosher salt, to taste
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  • 2 tbsp. canola oil
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  • 4 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 12 live or frozen uncooked blue...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 medium carrot, finely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 40 Ingredients
  • 1 mackerel fillet
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  • 2 smoked mackerel fillets
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  • 2 tbsp of natural yoghurt
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  • 1 lime, juiced
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  • 1 dash of paprika
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound ground beef, pork or turkey
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  • 1 red onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 zucchini, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried beans, such as bla...
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 carrot, peeled and chopped
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  • 4 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 28 Ingredients
  • 1 chicken, about 3 pounds
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  • 5 quarts water or 2 1/2 quarts c...
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  • 6 cloves
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  • 1 onion
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  • 2 cloves garlic
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 - Pints Water
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  • 1 Tbsp Cornflour
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  • 1 Tin Chickpeas
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  • 2 Vegetable Stock pots
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  • 1 Red Chilli (deseeded and finle...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1-2 tablespoons cider vinegar
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  • 1 teaspoon dried thyme leaves
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  • Freshly ground pepper, to taste
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  • 1/4 cup pure maple syrup, or mol...
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  • 1/2 pound smoked ham hock, pork...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1 teaspoon white peppercorns
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  • 1 teaspoon black peppercorns
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  • 1 teaspoon dried thyme
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  • 1 teaspoon celery seeds
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  • 1/2 teaspoon mustard seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb. extra-firm tofu, drained
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  • 1 Tbs. plus 2 tsp. olive oil
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  • dian "bacon," cut into small squ...
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  • 1 large onion, chopped
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  • 2 large stalks celery, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 2 lb beef stewing cubes
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    +
  • 6 slices bacon , chopped
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  • 2 onions , chopped
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    +
  • 4 cloves garlic , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 large chopped onion
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  • 1 lb pork , trotters (or cow's h...
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  • 1 red hot pepper
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    +
  • salt
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    +
  • 1 bunch fine fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large onion, quartered and thi...
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  • 3/4 pound bulk Italian hot sausage
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    +
  • 5 to 6 fresh sage leaves, thinly...
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    +
  • 2 carrots, shredded
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    +
  • 1 1/2 pounds boneless, skinless...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium white onion, chopped
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  • 1/4 Scotch bonnet pepper, seeded...
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  • 3/4 pound salt-cured pork should...
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    +
  • 4 garlic cloves, chopped
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    +
  • 2 teaspoons ground allspice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 thick sweet potatoes (about 1...
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    +
  • 4 cups chicken broth, low-sodium...
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    +
  • 3 cloves garlic, smashed
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  • 1 bunch kale (about 1/2 pound),...
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    +
  • 1/2 heaping teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 6 cups chicken stock
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  • 1 red pepper, seeded and chopped
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    +
  • 1/2 teaspoon allspice
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    +
  • 3/4 cup cream of coconut (not co...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup okra
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  • 2 cloves chopped garlic
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    +
  • 2 bay leaves
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    +
  • 1/2 small sweet red pepper, chopped
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    +
  • 3-5 pinches nutmeg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds pork tenderloin, cut in...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Smoked paprika, for seasoning
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    +
  • Flour, for dredging
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    +
  • 4 tablespoons vegetable oil, div...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 (8 ounce) can tomato sauce
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    +
  • 1 1/2 teaspoons dried thyme
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground allspice
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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