LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil, for the pot
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  • 1 small onion, chopped
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  • 1 thumb-size (a big thumb) piece...
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  • 2 garlic cloves, minced
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  • 1 medium sweet potato, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 tbsp vegetable oil
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  • 2 lb beef stewing cubes
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  • 6 slices bacon , chopped
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  • 2 onions , chopped
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  • 4 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • Vegetable oil, for frying
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  • 2 large sweet potatoes, peeled a...
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  • 1 cup Almond Joy pieces
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  • 1 cup Japanese breadcrumbs (know...
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  • 1/2 cup shredded coconut
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 17 Ingredients
  • 2 thick sweet potatoes (about 1...
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  • 4 cups chicken broth, low-sodium...
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  • 3 cloves garlic, smashed
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  • 1 bunch kale (about 1/2 pound),...
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  • 1/2 heaping teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 6 cups chicken stock
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  • 1 red pepper, seeded and chopped
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  • 1/2 teaspoon allspice
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  • 3/4 cup cream of coconut (not co...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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