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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/2 tsp cayenne pepper (chilli powder)
  • 1/2 cup basmati rice
  • 1/2 tsp garam masala (optional)
  • 1 or 2 red chillis
  • 1/2 green pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup fresh lime juice
  • 1/2 a medium red onion, fine chopped
  • 1 large garlic clove, minced
  • 1/2 a jalapeño, seeded and minced
  • 1/2 tsp Crossover Spice Blend (recipe...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 large fennel cut into 6 pieces herb...
  • 6 small turnips peeled
  • 2 kg smoked middle cut of gammon with...
  • sea salt and freshly ground black pepper
  • 1 celery heart quartered yellow leave...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps extra-virgin olive oil (EVOO)
  • 1 lb ground beef, pork or turkey
  • 1 red onion, chopped
  • 3 cloves garlic, chopped
  • 1 zucchini, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Handful corriander
  • 1 Knorr vegetable stock pot or stock...
  • 2 x 420g cans Red Kidney beans in Chi...
  • 400 g can chopped tomato
  • 150 ml water
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 lb ground beef, pork or turkey
  • 1 red onion, chopped
  • 3 cloves garlic, chopped
  • 1 zucchini, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 jalapeno pepper, finely chopped
  • 1 large red onion, chopped
  • 1 (16 oz) package spicy ground pork s...
  • 1/4 cup chopped green onions
  • 1 medium green bell pepper, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • olive oil
  • a small bunch of fresh marjoram or or...
  • 4 Tbsps red wine vinegar
  • 2 kg pork shoulder off the bone in on...
  • 5 peppers use a mixture of colours
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 1 cup chopped fresh cilantro
  • 1 cup chopped plum tomato
  • 2 Tbsps chopped red onion
  • 1/2 cup fat-free, less-sodium chicken...
  • 2 garlic cloves, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • crisp lettuce leaves to serve
  • 1 red onion , grated
  • 4 spring onions , sliced
  • a small bunch coriander , chopped
  • 2 tomatoes , chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 small cone (about 1 oz) piloncillo
  • OR 2 Tbsps dark brown sugar
  • 1 1/2 Tbsps vegetable oil
  • 1/2 lb (about 6 medium) fresh yellow...
  • A 2-lb boneless pork shoulder roast
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  • Nutrition by Foodily 91% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 lb hot or sweet bulk Italian sausag...
  • 2 cubanelle peppers, seeded and chopped
  • 1 red onion, chopped
  • 4 cloves garlic, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • a pot of your favorite rice
  • 8-10 x wild caught shrimp, deveined,...
  • 1/2 x red onion, sliced into thin wedges
  • 5 cloves garlic, chopped
  • 2 x carrots, sliced into matchsticks
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 lbs kale, trimmed and coarsely...
  • 1 cup sour cream
  • 2 Tbsps chopped chives
  • 1 tsp ground mustard or 2 Tbsps prepa...
  • 1 package frozen pierogis, potato fil...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • olive oil
  • 1 tsp fennel seed
  • fresh parsley
  • 2 kg whole chickens
  • 2 red chilies
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp cumin seeds
  • 198.0g can sweetcorn , drained
  • 700.0ml bottle passata
  • 200.0g cheddar , grated
  • 1 tbsp ground coriander
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 250.0g pack cherry tomatoes
  • handful chopped coriander leaves
  • FOR THE CUCUMBER SALAD
  • 4 wholemeal chapattis , warmed, to serve
  • 2 tbsp hot curry paste
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 red onion , diced
  • 200.0g jar sliced jalapeno chillies
  • 400.0g can chopped tomatoes
  • ½ x 300ml pot soured cream
  • ½ Scotch bonnet chilli , deseeded and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • half a red cabbage , shredded
  • 1 red onion , sliced (optional)
  • 1 tbsp chilli sauce , plus extra to s...
  • small pot plain yogurt
  • 8 pitta breads
  • Show all (13)
  • Nutrition by Foodily 85% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 23 Ingredients
  • 3 qts chicken stock
  • 1 bunch cilantro, washed and tied
  • 1 Tbsp coarse salt
  • 1/2 tsp freshly ground black pepper
  • 4 lbs chicken pieces, on bone (trim k...
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  • Nutrition by Foodily 96% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 lb. ground beef
  • 1/2 chopped red onion
  • 2 cans (14.5 oz each) tomato sauce
  • 1 can (14.5 oz) pealed cut tomatoes
  • 1 can chili beans
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 27 Ingredients
  • 1 tsp minced ginger
  • 1/4 cup jicama, peeled and small diced
  • 1/4 tsp fine sea salt
  • 2 Tbsps wasabi powder
  • 1/4 cup (1/4-inch) diced red onion
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 21 Ingredients
  • 1 red pepper, minced
  • 4 eggs beaten with 1 cup buttermilk,...
  • 1 bunch cilantro, pick leaves and cho...
  • Sofrito, recipe follows
  • 1 Tbsp minced aji amarillo
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 750.0g carrots , peeled and grated
  • 150 ml pot natural yogurt
  • 6 buns, rocket leaves, sliced red oni...
  • 1 small onion , roughly chopped
  • 410 g can chickpeas , drained and rinsed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 garlic cloves , finely chopped
  • 1 (12 oz) can diced tomatoes
  • 32 ozs low sodium chicken broth (pref...
  • 1 (28 oz) can red enchilada sauce, fr...
  • 2 fresh anaheim chilies , seeded and...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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