• 12 Ingredients
  • 1 large eggplant (1 1/4 pounds)
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  • 4 garlic cloves, minced
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  • Kosher salt
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  • 1 cup drained, canned diced toma...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil, for the pot
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  • 1 small onion, chopped
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  • 1 thumb-size (a big thumb) piece...
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  • 2 garlic cloves, minced
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  • 1 medium sweet potato, peeled an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • olive oil
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  • a small bunch of fresh marjoram...
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  • 4 tablespoons red wine vinegar
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  • 2 kg pork shoulder off the bone...
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  • 5 peppers use a mixture of colours
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3/4 pound bulk hot italian sausage
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  • 3/4 pound andouille sausage, cut...
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 orange halved
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  • 2 punnets of cress
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  • extra virgin olive oil red or wh...
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  • 2 cloves of garlic peeled
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  • 4 tablespoons mixed seeds toasted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large dried ancho chile, stemm...
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  • 3 cups chicken stock
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  • 2 tablespoons butter
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  • 1 cup white rice
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  • 1/4 cup extra-virgin olive oil (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil in the bottom of a pot
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  • 1 head collard greens (or kale o...
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  • 3 cups veggie broth
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  • 1 can lite coconut milk
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  • 3/4 lb peeled shrimp
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Salt and pepper
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    +
  • 2 cups white rice
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 3/4 pound bulk Italian hot sausage
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    +
  • 3/4 pound andouille sausage (1 p...
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    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 lb (2- to 3-inch-pieces) meaty...
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  • 1 1/2 teaspoons salt
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    +
  • 1 teaspoon black pepper
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1/4 lb mild Spanish chorizo (spi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 kg pork fillet cut in small cubes
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    +
  • 3-4 garlic cloves, finely chopped
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    +
  • 7-8 drops Tabasco sauce
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    +
  • 1 cup red wine
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    +
  • 1 tablespoon oregano or use Herb...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red onion , diced
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  • 200.0g jar sliced jalapeno chillies
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    +
  • 400.0g can chopped tomatoes
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    +
  • ½ x 300ml pot soured cream
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    +
  • ½ Scotch bonnet chilli , deseede...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 800.0g potatoes cut in to 2cm cubes
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    +
  • 2.0 tbsp olive oil
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    +
  • 6.0 tbsp freshly choped coriander
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    +
  • 2 garlic cloves crushed
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    +
  • 450.0g frozen sweetcorn kernels...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 750.0g carrots , peeled and grated
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    +
  • 150 ml pot natural yogurt
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    +
  • 6 buns, rocket leaves, sliced re...
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    +
  • 1 small onion , roughly chopped
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    +
  • 410 g can chickpeas , drained an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • -
    +
  • Extra-virgin olive oil
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    +
  • 1 (10–12-lb.) turkey
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    +
  • 2 lbs. mixed chicken legs and th...
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    +
  • 1 cup kosher salt, plus extra fo...
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    +
  • Show all (30)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1¼ kg potatoes , cut into large...
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    +
  • 3 shallots , finely chopped
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    +
  • pinch saffron strands
    -
    +
  • 900.0g fresh haddock fillets, sk...
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    +
  • 200.0g bag raw, peeled prawns ,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tbsp cumin seeds
    -
    +
  • 198.0g can sweetcorn , drained
    -
    +
  • 700.0ml bottle passata
    -
    +
  • 200.0g cheddar , grated
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    +
  • 1 tbsp ground coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1.0 tsp coriander seeds
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    +
  • 1 onion , sliced
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    +
  • 1.0 tsp toasted cumin seeds
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    +
  • 6 large parsnips , peeled and ch...
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    +
  • 2 garlic cloves , sliced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 350 g pork tenderloin, sliced in...
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    +
  • 25 g plain flour by Sainsbury's
    -
    +
  • 1 medium British free-range Wood...
    -
    +
  • 90 g pot panko breadcrumbs by Sa...
    -
    +
  • 2 tablespoons olive oil by Sains...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 whole duck breast, boned and s...
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    +
  • 1 TB. spicy CAJUN SEASONING
    -
    +
  • 1 pint fresh raspberries
    -
    +
  • 1 TB. lime juice (juice of 1 lar...
    -
    +
  • 1 /4 tsp. GINGER
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup millet
    -
    +
  • 2 cup vegetable stock
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    +
  • 1/2 x yellow onion, cut into 1/4...
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    +
  • 2 x carrots, sliced into 1/8-inc...
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    +
  • 1 cup cooked aduki beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 16 cups water
    -
    +
  • 4 1/2 to 5 1/2 lb live blue crab...
    -
    +
  • 1 medium white onion
    -
    +
  • 6 garlic cloves, 3 peeled and ha...
    -
    +
  • 1 dried whole chipotle chile**,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 5 sprigs coriander
    -
    +
  • 5 strips pancetta
    -
    +
  • 1 medium pot single cream
    -
    +
  • pinch cayenne pepper
    -
    +
  • 4 tbsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 2 tsp rosemary
    -
    +
  • FOR THE MARINADE
    -
    +
  • 4 tbsp harissa paste (fresh chil...
    -
    +
  • 3 tbsp dried oregano
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • Handful corriander
    -
    +
  • 1 Knorr vegetable stock pot or s...
    -
    +
  • 2 x 420g cans Red Kidney beans i...
    -
    +
  • 400 g can chopped tomato
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    +
  • 150 ml water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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