LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 cup shredded red cabbage
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  • 2 tsp fresh lime juice (or more...
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  • 5 cilantro leaves
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  • salt, to taste
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  • 2 cups easy crock pot chicken sa...
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  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 cups Cooked Chicken
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  • 3 cups Dry Spaghetti, Broken Int...
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  • 2 cans Cream Of Mushroom Soup
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  • 2 cups Grated Sharp Cheddar Cheese
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  • 1/4 cup Finely Diced Green Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • olive oil
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  • a small bunch of fresh marjoram...
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  • 4 tablespoons red wine vinegar
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  • 2 kg pork shoulder off the bone...
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  • 5 peppers use a mixture of colours
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup unbleached all-purpose flour
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  • 1/2 cup cake flour
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  • 1 1/2 teaspoons active dry yeast
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  • 1 1/2 teaspoons sugar
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  • 1/8 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 16 Ingredients
  • 4-5 medium sized firm tomatoes
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  • 2-3 zucchini, preferably round o...
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  • 2-3 yellow squashes, preferably...
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  • 3-4 peppers (I like to use Cuban...
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  • 1 medium to large cabbage
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3/4 pound bulk hot italian sausage
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  • 3/4 pound andouille sausage, cut...
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon cayenne pepper (chi...
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  • 1/2 cup basmati rice
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  • 1/2 teaspoon garam masala (optio...
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  • 1 or 2 red chillis
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  • 1/2 green pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1.0 tbsp ground coriander
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  • 1.0 tbsp ground cumin
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  • 142.0ml pot natural yogurt
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  • 1.0 tsp chilli powder
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  • 2.0 tsp ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 200.0ml pot reduced-fat crème fr...
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  • classic tomato salsa, to serve (...
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  • 20.0g pack chives , finely chopped
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  • 300.0g pack corn tortillas
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  • 85.0g strong cheddar , grated
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 3 ounces dried bean-thread noodl...
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  • 5 cups reduced-sodium chicken broth
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  • 1/2 cup mirin (see Notes) or cre...
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  • 1/4 cup soy sauce
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  • 1 tablespoon sugar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • a mugful of vegetable stock or c...
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  • 150.0g straight-to-wok noodles
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  • 2.0 tsp Thai curry paste
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  • a handful of frozen peas
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  • 3 chopped spring onions
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 white medium sliced loaf of bread
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  • 2 lemons for garnish, cut into 2...
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  • 950.0g fresh (well picked over)...
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  • 6 x 250.0g pkts unsalted butter
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  • juice of 2 lemons and zest of on...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • 2 carrots , coarsely grated
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  • 250.0g leftover cooked rice , or...
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  • 1/3 cucumber , finely chopped
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  • 1.0 tsp clear honey
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  • 20.0g pack mint leaves, roughly...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 300 g pork mince
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  • 3 green onions (scallions), chopped
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  • 1 tablespoon kecap manis
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  • 1 tablespoon sweet chilli sauce
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  • ½ teaspoon finely grated ginger
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 265.0g chorizo ring, peeled and...
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  • 2.0 tbsp olive oil
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  • ½-1 tsp dried chilli flakes
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  • 16 boneless skinless chicken thighs
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  • 4 red peppers , deseeded and cut...
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  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons fish sauce
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  • 3 tablespoons sugar
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  • 2 tablespoons vegetable oil
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  • 3 large shallots, cut into quart...
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  • 1 pound chicken thigh meat (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
  • 9 Ingredients
  • 6 ears fresh corn, shucked
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  • 1/2 stick (1/4 cup) unsalted butter
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon coarsely ground bla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3/4 pound bulk Italian hot sausage
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  • 3/4 pound andouille sausage (1 p...
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  • 1 1/2 pounds boneless, skinless...
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. dried pinto beans
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  • ½ small white onion, thinly sliced
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  • 2 tbsp. lard (available at emper...
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  • Kosher salt, to taste
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  • Crema (available at mexgrocer.co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tsp harissa paste
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  • 350.0ml hot chicken stock (from...
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  • handful rocket
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  • 400.0g can chickpeas , drained a...
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  • 250.0g couscous
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • Cooked Spaghetti, Drained And To...
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  • Cooked Rotini, Drained And Tosse...
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  • Wagon Wheel Pasta, Drained And T...
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  • A pot Of Good, Piping Hot Meat S...
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  • A Bowl Of Freshly Made Pesto
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • zest and juice of ½ lemon
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  • 300.0g butter
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  • large pinch cayenne pepper
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  • fresh parsley leaves, to decorate
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  • 400.0g crabmeat
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil in the bottom of a pot
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  • 1 head collard greens (or kale o...
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  • 3 cups veggie broth
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  • 1 can lite coconut milk
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  • 3/4 lb peeled shrimp
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 600.0g skinless salmon fillets
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  • 100.0g butter
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  • 200.0g smoked salmon
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  • ½ tsp chilli paste or harissa paste
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  • 2 lemons , juice only
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 600.0ml chicken stock
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  • 1.0 tbsp soy sauce
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  • 200.0g pack baby leaf greens qua...
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  • large knob of ginger , peeled an...
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  • 1 red chilli , deseeded and fine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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