• 8 Ingredients
  • Olive oil, for the pot
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  • 1 small onion, chopped
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  • 1 thumb-size (a big thumb) piece...
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  • 2 garlic cloves, minced
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  • 1 medium sweet potato, peeled an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4-5 medium sized firm tomatoes
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  • 2-3 zucchini, preferably round o...
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  • 2-3 yellow squashes, preferably...
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  • 3-4 peppers (I like to use Cuban...
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  • 1 medium to large cabbage
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 40 Ingredients
  • 1 mackerel fillet
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  • 2 smoked mackerel fillets
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  • 2 tbsp of natural yoghurt
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  • 1 lime, juiced
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  • 1 dash of paprika
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 800.0g potatoes cut in to 2cm cubes
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  • 2.0 tbsp olive oil
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  • 6.0 tbsp freshly choped coriander
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  • 2 garlic cloves crushed
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  • 450.0g frozen sweetcorn kernels...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1¼ kg potatoes , cut into large...
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  • 3 shallots , finely chopped
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  • pinch saffron strands
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  • 900.0g fresh haddock fillets, sk...
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  • 200.0g bag raw, peeled prawns ,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1 teaspoon white peppercorns
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  • 1 teaspoon black peppercorns
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  • 1 teaspoon dried thyme
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  • 1 teaspoon celery seeds
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  • 1/2 teaspoon mustard seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb. extra-firm tofu, drained
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  • 1 Tbs. plus 2 tsp. olive oil
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  • dian "bacon," cut into small squ...
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  • 1 large onion, chopped
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  • 2 large stalks celery, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp vegetable oil
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  • 2 lb beef stewing cubes
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  • 6 slices bacon , chopped
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  • 2 onions , chopped
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  • 4 cloves garlic , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 teaspoons Chilli powder
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  • 2 teaspoons Ground turmeric
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  • 1 tablespoon Fresh lemon juice
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  • 1 teaspoon Ginger paste
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  • 1/2 pint Water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • In a large pot combine
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  • 1 pinch cayenne
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  • 1 bunch broccoli , chopped
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  • 1 tablespoon curry
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  • 6 medium potatoes , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 bay leaf
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  • 2 lbs tripe , well cleaned
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  • 1 tablespoon parsley , chopped
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  • 1 large onion , peeled and chopped
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  • cayenne pepper , to taste
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 jalapeno pepper, finely chopped
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  • 1 large red onion, chopped
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  • 1 (16 ounce) package spicy groun...
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  • 1/4 cup chopped green onions
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  • 1 medium green bell pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 thick sweet potatoes (about 1...
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  • 4 cups chicken broth, low-sodium...
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  • 3 cloves garlic, smashed
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  • 1 bunch kale (about 1/2 pound),...
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  • 1/2 heaping teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon garlic
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  • 8 ounces frozen peas
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  • 2-3 onions
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  • 8-10 carrots
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  • 1 teaspoon pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 6 cups chicken stock
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  • 1 red pepper, seeded and chopped
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  • 1/2 teaspoon allspice
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  • 3/4 cup cream of coconut (not co...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Vegetable oil, for frying
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  • 2 large sweet potatoes, peeled a...
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  • 1 cup Almond Joy pieces
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  • 1 cup Japanese breadcrumbs (know...
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  • 1/2 cup shredded coconut
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 pounds mushrooms, cleaned
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  • 10 pounds smoked hot sausage
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  • 15 to 25 pounds medium or large...
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  • 25 to 30 ears corn
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  • 5 pounds tiny whole potatoes
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 (14 ounce) cans clam broth
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  • 1 lb bacon , diced
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  • pepper (to taste)
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  • 1/3 cup rice
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  • 1/3 cup pot barley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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