LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil, for the pot
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  • 1 small onion, chopped
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  • 1 thumb-size (a big thumb) piece...
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  • 2 garlic cloves, minced
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  • 1 medium sweet potato, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound tomatoes, cut in half ho...
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  • 3 unpeeled garlic cloves
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  • 1 jalapeño chile
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  • 8 ounces pasta, such as pappardelle
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup unbleached all-purpose flour
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  • 1/2 cup cake flour
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  • 1 1/2 teaspoons active dry yeast
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  • 1 1/2 teaspoons sugar
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  • 1/8 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 large eggplant (1 1/4 pounds)
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  • 4 garlic cloves, minced
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  • Kosher salt
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  • 1 cup drained, canned diced toma...
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 lb pinto beans (2 cups)
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  • 1/4 tbsp minced garlic (3 large...
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  • 1 cup diced onion (1/2 of a medi...
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  • 1/4 cup jalapeno juice (from can...
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  • 1/4 lb Salt Pork
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb dried black-eyed peas
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  • 4 cup water
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  • 1/2 lb bacon, chopped
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  • 1/4 cup bacon drippings
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 4-5 medium sized firm tomatoes
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  • 2-3 zucchini, preferably round o...
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  • 2-3 yellow squashes, preferably...
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  • 3-4 peppers (I like to use Cuban...
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  • 1 medium to large cabbage
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 6 lb (2- to 3-inch-pieces) meaty...
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  • 1 1/2 teaspoons salt
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  • 1 teaspoon black pepper
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1/4 lb mild Spanish chorizo (spi...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • Olive oil in the bottom of a pot
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  • 1 head collard greens (or kale o...
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  • 3 cups veggie broth
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  • 1 can lite coconut milk
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  • 3/4 lb peeled shrimp
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cup sweet apple cider
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  • 1 1/2 cup hard apple cider
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  • 1 cup ketchup
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  • 1/2 cup brown sugar
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  • 1 tablespoon cumin
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 21 Ingredients
  • FOR THE FILLING:
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  • 1 pound ground pork
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  • 1 scallion, white and green part...
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  • ½ cup jicama or water chestnut,...
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  • 4 cups Napa cabbage, finely chopped
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 300 g pork mince
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  • 3 green onions (scallions), chopped
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  • 1 tablespoon kecap manis
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  • 1 tablespoon sweet chilli sauce
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  • ½ teaspoon finely grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 18 Ingredients
  • a pot of your favorite rice
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  • 8-10 x wild caught shrimp, devei...
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  • 1/2 x red onion, sliced into thi...
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  • 5 cloves garlic, chopped
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  • 2 x carrots, sliced into matchst...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a mugful of vegetable stock or c...
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  • 150.0g straight-to-wok noodles
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  • 2.0 tsp Thai curry paste
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  • a handful of frozen peas
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  • 3 chopped spring onions
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons fish sauce
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  • 3 tablespoons sugar
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  • 2 tablespoons vegetable oil
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  • 3 large shallots, cut into quart...
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  • 1 pound chicken thigh meat (abou...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1 tablespoon sesame oil
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  • 1-1/3 cups finely chopped button...
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  • 1 tablespoon minced garlic
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  • 1/4 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • It's an excellent soup, flavorfu...
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  • Makes 6 to 8 servings
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  • 1 cup dried pinto beans
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  • 4 strips bacon, cut into 1/2-inc...
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  • 3 large carrots, peeled and diced
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 12 oz. pork shoulder
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  • 12 oz. beef shoulder
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  • Kosher salt, to taste
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  • 2 tbsp. canola oil
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  • 4 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 3/4 cup shredded green cabbage
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  • 1/3 cup chopped green onions
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  • 1/4 cup matchstick-cut carrots
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup canola oil
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  • 1 small onion, finely chopped
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  • 1 tablespoon minced fresh ginger...
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  • 1 large garlic clove, minced
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  • 1 tablespoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 55 g tub of potted shrimps
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  • cayenne pepper
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  • watercress sprigs and lemon wedg...
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  • 2 slices of toast
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  • about ½ lemon , juice only
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 packet of round dumpling skin...
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  • 1 pound ground pork
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  • 3/4 pounds shrimp (deveined and...
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  • 1 bunch napa cabbage, thinly shr...
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  • 2 cloves garlic, grated
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon vegetable oil by Sa...
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  • 1 onion, finely chopped
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  • 250 g pack lamb mince by Sainsbu...
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  • 2 cloves garlic, finely chopped
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  • 1 red chilli (from pack of 3), c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup dry sherry
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  • 1/2 cup water
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  • 1/2 ounce dried shiitake mushrooms
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  • 3/4 cup finely chopped bok choy...
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  • 1/3 cup chopped green onions
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 kg pork fillet cut in small cubes
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  • 3-4 garlic cloves, finely chopped
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  • 7-8 drops Tabasco sauce
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  • 1 cup red wine
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  • 1 tablespoon oregano or use Herb...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all