• 19 Ingredients
  • 6 medium red potatoes, quartered
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  • 2 cups milk
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  • 3 tbsp butter
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  • ½ cup finely grated parmesan
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  • coarse salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • Sea salt and ground pepper, to t...
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  • A dash of nutmeg
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  • A drizzle of fruity olive oil, t...
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  • Plain hemp milk (or moo cow milk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 x Potato
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  • 1 x Vegetable broth
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  • 1 pinch Sea salt and Ground pepper
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  • 1 x Chives - to taste
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  • 2 tbsp Olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 x single serving ramekins with...
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  • 3 cup peeled, diced gold potatoes
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  • Sea salt
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  • Coconut milk or rice milk, as ne...
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  • 1 tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 pounds russet potatoes, unpeeled
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  • 3 pounds Yukon Gold potatoes, un...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1 1/2–2 cups whole milk, warmed
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  • Kosher salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 stick celery , diced
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  • 100.0ml milk
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  • 4 spring onions , sliced
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  • 1 courgette , diced
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  • 50.0g butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp. olive oil
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  • 1 medium onion, diced
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  • 1 small zucchini, thinly sliced
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  • 1 small yellow squash, thinly sl...
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  • 8 oz. button mushrooms, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • excellent quality commercial puf...
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  • 1 tablespoon grapeseed oil
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  • 1 1/2 pound grassfed sirloin, sl...
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  • kosher salt to taste
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  • fresh milled pepper to taste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 medium zucchini , well scrubbed
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  • 2 pounds baking potatoes , such...
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  • ½ cup sour cream , at room temp...
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  • 3 tablespoons store-bought pesto
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  • 2 cups fresh or thawed frozen c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 cup finely shredded Parmesan...
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  • 1/2 cup chopped onion
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  • 1/2 teaspoon garlic powder, divided
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  • 1 tablespoon tomato paste
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  • 3/4 teaspoon salt, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 lbs. ripe sweet plantains, pee...
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  • 3 Tbsp. Country Crock® Spread, d...
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  • 1/4 cup skim milk, warmed
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  • 1/2 cup crumbled queso fresco ch...
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  • 1 1/2 lbs. lean ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds tan-skinned sweet p...
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  • 1 pound butternut squash, peeled...
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  • 1 medium russet potato, peeled,...
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  • 2 tablespoons (1/4 stick) butter
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  • 2 tablespoons pure maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 3 1/2 pounds beef back ribs or s...
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  • 7 1/4 cups beef stock or canned...
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  • 6 tablespoons tomato paste
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  • 2 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 frozen puff pastry sheet (half...
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  • 2 tablespoons milk
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  • 1/3 cup shredded cheddar cheese
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  • 3 zucchini (1 lb. total)
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  • 1 onion (1/2 lb.)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 250 g Lean beef Mince
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  • 250 g Baking potatoes
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  • For the Filling
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  • 2 Tbsp of Beff Gravy Granuals
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  • 50 g Peas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup red wine
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  • Oil
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    +
  • 40 g butter
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  • 2 tomatos
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  • 1 medium carrot
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound mini penne or any mini...
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  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 1 pound ground turkey
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  • 3 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound mini penne (or any min...
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  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 1 pound ground turkey ($3.15)
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  • 3 cloves garlic, finely chopped...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds mini penne or any m...
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  • Salt and freshly ground black pe...
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  • 3 tablespoons extra virgin olive...
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  • 3 pounds ground turkey
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  • 3 tablespoons tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds lean ground beef
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  • 2 medium zucchini, thinly sliced
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 1 (25-ounce) jar pasta sauce wit...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pounds sweet potatoes (about 4...
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  • 1 tablespoon molasses
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    +
  • 1 teaspoon grated peeled gingerroot
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 ounces medium mushrooms, quart...
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  • 3 carrots, cut into 1/2" pieces
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  • 2 parsnips, cut into 1/2" pieces
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  • 2 stalks celery, sliced
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  • 1/2 butternut squash, peeled, se...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 acorn squash
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  • 1/2 pound asparagus, trimmed and...
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  • 1 pound 90% extra-lean ground beef
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    +
  • 1 cup frozen corn kernels
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  • 1 teaspoon onion powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cups peeled and coarsely chopp...
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  • 2 1/2 Tbs. olive oil
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    +
  • 1 1/2 cups chopped onion (about...
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  • 1 medium-sized eggplant, peeled...
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    +
  • 2 cups diced zucchini (about 2 m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 cups peeled, cubed potatoes
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  • ¼ cup low-fat milk
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  • 2 Tbs. unsalted butter
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  • 1/4 cup plus 2 Tbs. olive oil, d...
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  • 1 medium onion, coarsely chopped...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all