• 19 Ingredients
  • 6 medium red potatoes, quartered
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  • 2 cups milk
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  • 3 tbsp butter
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  • ½ cup finely grated parmesan
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  • coarse salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tbsp canola oil
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  • 1 tbsp butter
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  • 1 tbsp whole cumin seeds
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  • 1 large onion, diced
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  • 1 jalapeno pepper, sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • Sea salt and ground pepper, to t...
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  • A dash of nutmeg
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  • A drizzle of fruity olive oil, t...
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  • Plain hemp milk (or moo cow milk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium onion, diced
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  • 1 small green bell pepper, diced
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  • 1 Tbsp minced garlic
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  • 1 Tbsp chopped green jalapeño
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Leftover meatloaf, crumbled
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  • 1/2-3/4 cup corn kernels
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  • 1/2-3/4 cup baby peas
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  • 2 x carrots, peeled, chopped
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  • 1 x 14-oz can diced tomatoes wit...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb Ground Meat
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  • 6 x Potato - Peeled and diced
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  • 2 x Leeks - Sliced
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  • 4 x Garlic - Chopped
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  • 3 x Carrot - Sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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    +
  • 1 small green bell pepper, diced
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  • 1 tablespoon minced garlic
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  • 1 tablespoon chopped green jalapeño
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 x medium to large Sweet Potato...
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  • 1/2 cup Non-fat Milk
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  • Salt and Pepper to taste
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  • Splash of Maple Syrup to taste
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  • 0 pinch cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1.2kg of lean diced lamb leg
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  • 3 onions
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  • 4 cloves
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  • 2 bay leaves
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  • 1 tsp of cumin seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound bone-in lamb shoulder, t...
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  • 1 teaspoon ground cumin, divided
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  • 1/2 teaspoon kosher salt, divided
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  • 1 1/2 cups chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • large bunch coriander , leaves o...
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  • FOR THE MASH
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  • ½ tsp hot chilli powder
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  • 50.0g butter
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    +
  • 1.0 tbsp cumin
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • FOR THE MASH
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    +
  • large pinch ground cinnamon
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    +
  • 2.0 tsp ground cumin
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  • 2.0 tbsp chopped chives
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  • 85.0g tomato purée
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, cut into 1/4-inch...
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced fresh ginger
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  • 2 tablespoons curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 kg sweet potatoes (about 3-4...
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  • 1 kg Yukon gold potatoes
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  • 1 egg
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  • 2 large carrots, peeled and dic...
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  • 3 stalks celery, diced small
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 packages ground turkey (a litt...
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    +
  • Salt and pepper
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  • 2 teaspoons poultry seasoning
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    +
  • 2 1/2 pounds sweet potatoes, pee...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Potato Topping
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  • 8 russet potatoes, peeled and qu...
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    +
  • Salt and pepper to taste
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    +
  • 1/2 cup low-fat milk
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    +
  • 3 to 4 tablespoons butter + smal...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, diced
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  • 3 tablespoons olive oil
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    +
  • 1 garlic clove, minced
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  • 1 pound ground round
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    +
  • 2 tablespoons instant mashed pot...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1/4 cup fat-free milk or plain s...
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  • 1 Tbs. nonhydrogenated margarine...
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  • 1/4 tsp. ground cinnamon
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    +
  • 1/4 tsp. ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3 large sweet potatoes
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  • 1/4 cup orange juice
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  • 1/4 tsp. ground cumin
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  • 1/8 tsp. ground cinnamon
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  • 1/4 cup extra virgin olive oil,...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound (2 large) Yukon Gold pot...
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  • 1 pound (1 large) sweet potatoes...
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  • 8 whole cloves garlic
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  • 2 tablespoons olive oil
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    +
  • 1/3 cup low-sodium chicken broth...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 medium sweet potatoes
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  • ¼ c butter/ghee
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    +
  • Sea salt and ground pepper, to t...
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  • For the filling:
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  • 1.5-2 pounds ground meat (lamb,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • For the filling:
    -
    +
  • 1 pound ground lamb or beef
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  • 1 tablespoon olive oil
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    +
  • 1 red onion, chopped
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  • 1 yellow onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pinch allspice
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  • 2 medium yukon gold potatoes , p...
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    +
  • 2 medium sweet potatoes , scrubbed
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    +
  • 1/4 cup 10% cream
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    +
  • 1 lb ground pork
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 1/2 ounces corn muffin mix
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    +
  • 8 ounces sour cream
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    +
  • 12 ounces vegetarian ground beef
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    +
  • 1 teaspoon cinnamon (optional)
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    +
  • 1/4 teaspoon paprika (optional)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3/4 cup yellow cornmeal
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    +
  • 2 garlic cloves , minced
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    +
  • 3 tablespoons butter , melted
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  • 1 1/4 cups salsa , medium-hot (o...
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    +
  • 1 (10 ounce) package frozen whol...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all