• 11 Ingredients
  • 1/2 pound piloncillo (unrefined...
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  • 3/4 cup water
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  • 4 (1-inch-wide) strips orange zest
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  • 1/4 teaspoon cinnamon
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  • 1/4 teaspoon ground allspice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 large fennel bulb, trimmed, ha...
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  • 1/2 cup sliced shallots (about 2...
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  • 2 tablespoons all purpose flour
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  • 1 1/2 cups vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1/4 teaspoon freshly grated nutmeg
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  • 1/8 teaspoon salt
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  • 2/3 cup plus 1 tablespoon sugar
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  • 2 1/2 lb firm-ripe Bartlett or A...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Cheddar Biscuit crusts
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  • 2 large, split chicken breasts (...
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  • Olive oil
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  • Salt
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  • Freshly cracked black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 firm-ripe Anjou pears, peeled,...
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  • 1/2 cup dried sour cherries
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  • 1/2 cup dried currants
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  • 1/2 cup dried cranberries
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  • 1/2 cup packed light brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups chopped cooked ham
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  • 2 tablespoons vegetable oil
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  • 3 tablespoons all-purpose flour
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  • 3 cups chicken broth
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  • 1 (16-ounce) package frozen seas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • excellent quality commercial puf...
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  • 1 tablespoon grapeseed oil
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  • 1 1/2 pound grassfed sirloin, sl...
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  • kosher salt to taste
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  • fresh milled pepper to taste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tbsp olive oil
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  • 1 lb parsnips (approximately 4),...
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  • 1 lb turnips (approximately 3 me...
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  • 1 lb butternut squash, peeled, s...
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  • carrots, peeled, and cut into 1/...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Prepared lobster and egg wash (2...
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  • pot pie crust
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  • Coconut curry sauce
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  • Grapeseed oil
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  • 2 small parsnips (about 1/2 poun...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 3 frozen BOCA Original Chik’n Ve...
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  • 3 cups frozen mixed vegetables (...
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 1/4 cup water
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  • 1/2 tsp. ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 15 pearl onions
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  • 2 large carrots
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  • 2 russet potatoes (about 8 ounce...
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  • 2 rutabagas (about 6 ounces each...
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    +
  • 1 red bell pepper, seeded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large sweet onion, diced
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  • 1 tablespoon vegetable oil
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups thick barbecue sauce
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  • 1 1/2 cups beef broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 kg sweet potatoes (about 3-4...
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  • 1 kg Yukon gold potatoes
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  • 1 egg
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  • 2 large carrots, peeled and dic...
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  • 3 stalks celery, diced small
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 x Onion
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  • 2 x Carrots
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  • 2 x Potatoes
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  • 1 tsp Parsley
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  • 1/4 tsp Thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Biscuit crust
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  • 2/3 cup whole wheat flour
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  • 1/3 cup cornmeal or oats
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  • 2 tablespoons wheat germ
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 6 medium shallots, finely chopped
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  • 3 Tbs. all-purpose flour
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    +
  • 1 1/4 cups soy milk, warmed
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    +
  • 1 lb. baking potatoes (2 large)
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  • 2 lbs. sweet potatoes (3 medium)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • Double-crust Sour Cream Pastry
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    +
  • 1 egg yolk
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  • 3 small sweet potatoes
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    +
  • 2 onions
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    +
  • 2 sweet red peppers
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon cardamom seed (with...
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  • 1 large onion , chopped (about 1...
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  • 3 cups vegetable broth
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  • 1 teaspoon coriander seed
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  • 1 egg , beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 3 medium carrots , diced
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  • 2 1/2 teaspoons coarse salt , di...
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  • 1 cup whole wheat flour
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  • 3/4 cup ice (or cold water)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons salt (or to taste)
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    +
  • 15 ounces canned peas , drained
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    +
  • 4 ounces canned mushroom pieces...
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    +
  • 5 medium carrots , coarsely chopped
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    +
  • 12 ounces canned mexicorn whole...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (6 ounce) package baby spinach
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    +
  • 1 large fennel bulb , trimmed, h...
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    +
  • 1 1/2 cups vegetable broth
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    +
  • 1 1/2 lbs halibut fillets , cut...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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    +
  • 2 tablespoons canola oil
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    +
  • 3 cups cooked chicken breasts, d...
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    +
  • 1/2 cup fat free sour cream
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    +
  • 2 cups onions , roughly chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 ounces refrigerated ready-to-...
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    +
  • 1 tablespoon minced crystallized...
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    +
  • 3 tablespoons cornstarch
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1 cup sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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