• 9 Ingredients
  • 1 cup long-grain white rice
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  • 1 pound salmon fillet, skin removed
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  • Kosher salt and pepper
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  • 4 ounces sugar snap peas, trimmed
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  • 1/3 cup low-sodium soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 ounces ground pork
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  • 1 baby bok choy, diced
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  • 6 water chestnuts, diced
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  • 2 green onions, thinly sliced
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 pound whole chicken quartered...
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  • salt
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  • pepper
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  • 2 tablespoons olive oil
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  • 3 cloves of garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 pound tomatoes, cut in half ho...
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  • 3 unpeeled garlic cloves
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  • 1 jalapeño chile
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  • 8 ounces pasta, such as pappardelle
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  • Kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups large elbow Macaroni, unc...
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  • 2 cups low fat Milk (about 16 oz...
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  • if needed, additional 1/4 cup mi...
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  • 1 tbsp Butter, for flavor
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  • 1/2 tsp Mustard powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 large eggplant (1 1/4 pounds)
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  • 4 garlic cloves, minced
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  • Kosher salt
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  • 1 cup drained, canned diced toma...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup chopped white onion
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  • 1 cup diced carrots
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  • 1 cup diced celery
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 strips bacon, cut into 1 inch...
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  • 1 pound ground beef
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  • 1 onion, diced
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  • 1 (28 ounce) can diced tomatoes
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  • 1 (8-ounce) can tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups salted water
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  • 1 cup quinoa
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  • 1 bunch lacinato kale, washed an...
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  • 1 meyer lemon, zested and juiced
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  • 2 scallions, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cups water
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  • 2 1/2 tablespoons salt, divided
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  • 1 pound dried cannellini beans
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  • 1/2 pound (5 to 6 pieces) thick-...
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  • 2 large yellow onions, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb dried black-eyed peas
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  • 4 cup water
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  • 1/2 lb bacon, chopped
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  • 1/4 cup bacon drippings
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  • 1 large onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups Cooked Chicken
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  • 3 cups Dry Spaghetti, Broken Int...
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  • 2 cans Cream Of Mushroom Soup
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  • 2 cups Grated Sharp Cheddar Cheese
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  • 1/4 cup Finely Diced Green pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups large elbow Macaroni, unc...
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  • 2 cups low fat Milk (about 16 oz...
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    +
  • 1 tablespoon Butter, for flavor...
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    +
  • 1/2 teaspoon Mustard powder
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    +
  • 1 teaspoon Salt, plus additional...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 16 oz. (one package) dry linguine
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  • 14 oz. (one can) diced tomatoes...
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  • 3 cloves garlic, minced
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  • 2 big sprigs of basil (plus a fe...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 12 leftover crock pot turkey mea...
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  • 1 tablespoons extra virgin olive...
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  • 1/4 cup red onion, diced
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  • 3 cloves garlic, minced
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  • 3 (8 oz each) zucchinis, cut int...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground chicken breast
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  • 1 bag shredded broccoli, cabbage...
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  • 1 red onion finely chopped
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  • 2 minced garlic cloves
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  • ¼ teaspoon ground ginger or 2 sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4-5 medium sized firm tomatoes
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  • 2-3 zucchini, preferably round o...
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  • 2-3 yellow squashes, preferably...
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  • 3-4 peppers (I like to use Cuban...
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  • 1 medium to large cabbage
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ¼ head Napa cabbage (small), fin...
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  • ¾ tsp kosher salt, plus ⅛ tsp fo...
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  • ⅓ lb ground pork
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  • 1 Tbsp fresh ginger, minced
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  • 1 small carrot, coarsely shredded
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 cup oat groats
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  • 1 cup leeks, white part only, th...
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  • 2 tablespoons curly leaf parsley
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  • 1/3 cup pancetta, minced
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    +
  • Kosher salt and pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1⁄4 cup dried shiitake mushrooms
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  • 2 cups finely chopped napa cabbage
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  • 1⁄2 tsp. salt
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  • 1⁄4 lb. ground pork
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    +
  • 1⁄2 cup minced fresh garlic chiv...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup unsalted butter, melted...
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  • 1 pound raw lobster meat removed...
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  • 2 tablespoons chopped chives
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  • 1/2 cup Bibb lettuce, chiffonaded
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  • handful of celery leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups napa cabbage
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    +
  • 1/2 teaspoon plus 1/4 teaspoon salt
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    +
  • 2 gloves garlic, minced and crus...
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    +
  • 1 teaspoon grated ginger
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    +
  • 2 tablespoons chopped Chinese ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup raw almonds, coarsely ch...
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  • 2 tablespoons olive oil
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    +
  • 1 cup finely chopped shallots
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    +
  • 2 cloves of garlic, coarsely cho...
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    +
  • Salt and pepper to taste
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE FILLING:
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    +
  • 1 pound ground pork
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    +
  • 1 scallion, white and green part...
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    +
  • ½ cup jicama or water chestnut,...
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    +
  • 4 cups Napa cabbage, finely chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces rice noodles
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  • 1 medium onion, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 organic green bell pepper, rin...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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