LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2.0 tbsp vegetable oil
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  • 150 g pot low-fat natural yogurt
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  • 2 onions , halved through the ro...
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  • 5.0 tbsp Madras curry paste
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  • cooked basmati rice , to serve
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 4 bone-in, skin-on chicken breasts
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  • 3 small onions, 2 cut in half, 1...
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  • 2 bay leaves
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  • 2 tablespoons extra virgin olive...
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  • 1/4 pound button mushrooms, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 large chicken (3 to 4 pounds)...
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  • water just to cover (use a 12 qu...
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  • salt
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  • peppercorns (about 1 tablespoon)
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  • ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 15 Ingredients
  • 3-4 lb. chicken pieces (breast,...
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  • 4-5 cups water enough to fill po...
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  • 1 large onion
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  • 1 lb. bag carrots, cut into medi...
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  • 1 small stalk celery, cut into m...
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  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 3 medium onions
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  • 2 carrots
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  • 4 ounces corned beef (canned)
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  • white pepper
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  • water or stock, to cover
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp coconut oil
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  • 2 pounds of stewing beef, cut to...
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  • 1/4 tsp salt
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  • 2 cups chopped onion (2 medium o...
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  • 2 cups chopped celery (2 stalks)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 bunches soup greens (anise tops)
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  • pot stickers (used in place of k...
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  • 3 large sweet potatoes
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  • 1-2 parsnips
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  • 2 stalks celery
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  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
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