• 8 Ingredients
  • 2 rice cooker cups of short grai...
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  • 1/3 C chopped Japanese bamboo (t...
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  • 1 2/3 C dashi
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  • 1 Tbs mirin
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  • 1 Tbs sugar
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Atlantic lobsters, approximately...
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  • the biggest pot you can find
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  • salt
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  • butter, approximately 1/4 cup pe...
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  • lemon juice
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 cup short grained white rice
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  • 3 quart heavy bottomed pot with...
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  • 2 cup water
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  • sushi dressing - see below
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  • 5 tbsp unseasoned rice vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 can (14 oz.) reduced-sodium ch...
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  • 3/4 cup dry vermouth
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    +
  • 2 tablespoons butter or margarin...
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  • 2 tablespoons chopped parsley
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  • 1 tablespoon soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a mugful of vegetable stock or c...
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  • 150.0g straight-to-wok noodles
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  • 2.0 tsp Thai curry paste
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  • a handful of frozen peas
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  • 3 chopped spring onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 red bell peppers (with flat bo...
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  • 1 cup left-over cooked brown rice
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  • 2 cups leftover crock pot picadillo
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  • 1/3 cup water
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  • 1/3 cup reduced fat shredded che...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 tsp kosher salt, plus more f...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, sliced
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  • 6 oz chicken breast, cut into sm...
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  • 1 lb medium zucchini, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 450.0g potatoes , unpeeled
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  • leaves from 2 sprigs rosemary ,...
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  • 500.0g pot fresh lamb or beef gravy
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  • 1 large onion , sliced
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  • 600.0g diced lamb
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp sunflower oil
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  • 300 ml /½ pt dry white wine
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  • 50.0g butter
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  • 400.0g mixed wild mushrooms
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  • 700 ml /1¼ pts chicken stock (or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 142.0ml pot double cream
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  • 100.0ml white wine
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  • 2.0 tbsp grated parmesan
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  • 450.0g hot-smoked salmon , skin...
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  • 85.0g toasted pine nuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3.0 tbsp chopped flat-leaf parsley
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  • 1.0kg mussels
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  • 30.0g butter
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  • 400.0g skinless cod fillet, cut...
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  • 500.0ml dry cider
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 head broccoli , about 300g, br...
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  • 50.0g parmesan , grated
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  • 1 x 500g pack gnocchi
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  • 150.0g blue cheese , sliced (use...
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  • 1 x 150ml pot single cream
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 175.0g penne
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  • 2 leeks , trimmed, washed and sl...
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  • 200.0ml pot reduced-fat crème fr...
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  • 25.0g breadcrumbs
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    +
  • 1.0 tbsp capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup fresh ricotta
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  • 2 large eggs
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  • pinch of salt
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  • 1 cup flour
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  • Butter and fresh chopped herbs,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • finely grated vegetarian parmesa...
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  • 5 large eggs , separated
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  • 2 x 200g bags ready-washed spinach
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  • 3.0 tbsp self-raising flour
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  • 200.0g pots fromage frais (not t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tsp harissa paste
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  • 350.0ml hot chicken stock (from...
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    +
  • handful rocket
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    +
  • 400.0g can chickpeas , drained a...
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  • 250.0g couscous
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 thawed or fresh turkey – not f...
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  • 1 cup table salt
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  • 1 gallon of cold water
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  • 3 to 5 sprigs of fresh rosemary
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  • 1 sprig of fresh sage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 100.0ml cider
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  • 750.0g young turnips , peeled an...
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  • 1.0 tbsp Dijon mustard
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    +
  • 6 slices back bacon , cut into s...
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  • 284.0ml pot double cream
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 300.0g lean minced beef
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    +
  • 1 small onion , grated
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  • 50.0g carrots , grated
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  • 1.0 tsp Worcestershire sauce
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  • small pot tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 lemons , cut into thin wedges,...
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  • 4 spring onions , chopped
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  • splash of olive oil
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  • 2 x 200g packs smoked salmon
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  • 4 thin baguettes
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 500.0g bag new potatoes , halved...
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  • 4 roasted red peppers from a jar...
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  • handful tarragon leaves, roughly...
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    +
  • 150.0g pot low-fat yogurt
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    +
  • 1 ready-roasted chicken , about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 75.0g self-raising flour plus ex...
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  • TOPPING
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    +
  • 1.0 tsp baking powder
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  • 100.0g caster sugar plus extra f...
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    +
  • FILLING
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 200.0g pack smoked salmon , torn...
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  • 2 eggs
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    +
  • 300.0g ready-made shortcrust pastry
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    +
  • zest 1 lime
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    +
  • 3 tbsp chopped dill , extra for...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 16 mussels or clams in their s...
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  • 1 pound boneless, skinless red...
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  • 16 medium raw shrimp , peeled a...
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  • 4 cups water
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    +
  • 2 tablespoons minced fresh cila...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 100.0g coarse fresh breadcrumbs
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  • finely grated zest and juice of...
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  • 8 small, soft flour tortillas
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  • 4 squirts oil spray
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    +
  • small wedge iceberg lettuce or w...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all