LF
Low fat
  • 28 Ingredients
  • 1 lb lean ground beef
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  • 1/2 medium sweet white onion, diced
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  • 1/2 large bell pepper (green, re...
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  • 1/2 lb dry lasagna noodles (requ...
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  • 1/4 cup sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cup sweet apple cider
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  • 1 1/2 cup hard apple cider
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  • 1 cup ketchup
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  • 1/2 cup brown sugar
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  • 1 tablespoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 17 Ingredients
  • 1 package 99% fat-free ground tu...
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  • 1 egg
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  • 2 Tablespoons soy sauce
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  • 2 green onions, sliced
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  • 1 clove garlic, microplaned or f...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 can (14 oz each) reduced-sodiu...
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  • 1/2 cup water
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  • 8 ounces dry pot-Sized™ Linguine...
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  • 1 jar (16 oz each) light Alfredo...
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  • 1/4 cup chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons canola oil
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  • 1/4 cup all-purpose flour
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  • 1/4 tsp black pepper
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  • 1/2 - 3/4 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 8 ounces feta cheese, drained an...
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  • 3 cups fresh spinach, chopped (h...
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  • 1/3 cup sun-dried tomatoes, drai...
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  • 1/2 cup oil cured olives, pit in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 5 russet potatoes – scrubbed and...
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  • 1 lb of thawed seasoned turkey s...
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  • 5 slices of cooked bacon – break...
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  • 9 stalks of kale – largely chopp...
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  • 4 minced garlic cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons worcestershire sauce
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  • 1 tablespoon molasses
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  • 1 onion , sliced
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  • 2 1/2-3 lbs picnic pork roast, t...
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  • 1/4 cup lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 4 pork loin chops with bone (I g...
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  • 2 cups no-sugar-added ketchup (l...
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  • 1/4 teaspoon pepper
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  • 1 teaspoon hickory-flavored liqu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 19 Ingredients
  • 3 Med-Large sweet potatoes
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  • 2 lbs ground beef
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  • 12 oz or about 3 cups frozen gre...
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  • 13.5 oz coconut milk: 11.5 oz fo...
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  • 10-15 white or baby portobello m...
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  • Show all (19)
  • Nutrition 68% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup canned tomato sauce
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  • 1/2 cup ketchup
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  • 2 tablespoons, plus 2 teaspoons...
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  • 2 tablespoons, plus 2 teaspoons...
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  • 2 teaspoons garlic powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 potatoes , quartered
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  • 1 teaspoon parsley
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  • 1 cup water
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  • 1 (4 tablespoon) envelope dry on...
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  • 2 tablespoons Kitchen Bouquet
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 lbs chicken tenders or chicken...
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  • 1 teaspoon poultry seasoning
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  • 1 1/2 cups soy flour, sifted
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  • 1/4-1/2 teaspoon cayenne pepper...
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  • 1/2 teaspoon lemon pepper (inste...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 6 tablespoons cornstarch
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  • 3 1/2 lbs stew meat, cut into 2-...
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  • 2 (15 ounce) cans tomato sauce
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  • 1 1/2 teaspoons garlic powder
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  • 1 1/2 teaspoons cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 big potato , finely chopped
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  • 1/2 teaspoon salt
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  • 4 1/4 cups chicken stock
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  • 1 lb hamburger (80% lean)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons black pepper
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  • 1 tablespoon ground chipotle chi...
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  • 1 tablespoon white pepper
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground nutmeg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all

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