• 12 Ingredients
  • 1 large eggplant (1 1/4 pounds)
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  • 4 garlic cloves, minced
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  • Kosher salt
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  • 1 cup drained, canned diced toma...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups dried cannellini bean...
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  • 1 bay leaf
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  • 4 meaty lamb shanks
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  • Salt and freshly ground black pe...
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  • 4 large garlic cloves, unpeeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup dry navy beans, picked ove...
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  • 4 cups cold water
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  • 1/4 cup extra virgin olive oil
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  • 2 cloves garlic, peeled
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  • Generous pinch of sea salt and f...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3-4 yellow onions, divided
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  • 1 tbsp + 3 tbsp extra virgin oli...
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  • 3 cloves garlic, finely minced
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  • 1 pound cremini mushrooms (~455...
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  • 1 large sprig fresh rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup fresh lime juice
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  • 1/2 a medium red onion, fine cho...
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  • 1 large garlic clove, minced
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  • 1/2 a jalapeño, seeded and minced
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  • 1/2 teaspoon Crossover Spice Ble...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 cooker cups long grain white rice
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  • water (to the 3-cup white rice
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  • marking in cooking pot)
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  • 12 ounces salmon fillet, cut to...
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  • steaming tray
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 11 Ingredients
  • 3 cooker cups brown rice (use yo...
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  • water (to the 3-cup brown rice m...
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  • 1 bay leaf
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  • 2 cups canned black beans, drain...
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  • ¼ cup fresh parsley, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1½ tablespoons finely chopped gi...
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  • 3 garlic cloves, finely chopped
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  • ½ large onion, chopped
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  • 1 large white potato, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 sprigs fresh rosemary
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  • 16 fresh sage leaves
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  • 1/2 cup fresh rosemary leaf , plus
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  • 1 bay leaf
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  • 10 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon salt , to taste
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  • 10 garlic cloves , smashed
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  • 1 lb boneless skinless chicken b...
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  • 2 cups water
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  • fresh ground black pepper , to t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 large garlic clove , split
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  • 1 tablespoon red wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 2 medium delicious ripe tomatoes...
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  • 1 lb green beans , trimmed and c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 10 Ingredients
  • Olive oil
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  • 1/2 can mandarin oranges
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  • 1 large shallot, diced into 1/4-...
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  • 1 ripe avocado diced into 1/2-in...
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  • 1/2 pound jumbo gulf shrimp (boi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 cup pot barley , washed
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  • 1/2 cup dry white bean , sorted...
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  • 1/2 teaspoon salt
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  • 6 small potatoes , scrubbed
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  • 1/2 cup baby lima beans , sorted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all