LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 6 cups organic chicken broth
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  • 1/2 cup water
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  • 1/2 tsp. kosher salt
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  • 1/2 cup long-grain rice, prefera...
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  • 1 boneless, skinless whole chick...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 6 cups Golden Chicken Broth
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  • 1/4 cup fresh lemon juice
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  • 1 boneless, skinless whole chick...
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  • 1/2 tsp. kosher salt
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 onion (1/2 lb.), peeled and ch...
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  • 2 tablespoons olive oil
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  • 2 bottles (8 oz. each) clam juice
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  • 1 cup dry white wine
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  • 6 dozen clams in shells, suitabl...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium onion, halved lengthwis...
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  • 2 cans (14 ounces each) chicken...
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  • 2 cups water
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  • 1 1/2 teaspoons finely grated le...
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  • Nutrition 85% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 pound (about 1/2 loaf) dried-o...
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  • 2 large onions or leeks
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  • 2/3 cup olive oil
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  • 4 pounds tomatoes
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  • 1 whole head garlic, separated i...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 whole chicken breast, split
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  • 1 medium-size yellow onion, cut...
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  • 4 parsley sprigs
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  • 4 strips Meyer lemon zest, each...
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  • 7 mint sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2-1/2 cups rinsed dried kidney b...
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  • 1-3/4 lb pork hocks
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  • 2 cubed potatoes
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  • 1 grated carrot
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  • 1 chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 8 cup(s) Beef Stock or broth
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  • Black Pepper
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  • 3/4 cup(s) Brown Sugar
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  • 2 teaspoon(s) Chili Powder
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  • 1 cup(s) Chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cup(s) Beef Stock or broth
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  • Black Pepper
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  • 3/4 cup(s) Brown Sugar
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  • 2 teaspoon(s) Chili Powder
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  • 1 cup(s) Chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 ounces fat bacon
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  • 1 1/2 cups uncooked rice
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  • 1 large onion
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  • 2 1/2 quarts water
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  • peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion, minced
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  • 1 clove garlic, minced
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  • 1 (10 ounce) linguica sausage, s...
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  • 1 (15 ounce) can stewed tomatoes
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  • 2 carrots, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • olive oil
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  • 1 lb shelled fava beans (broad b...
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  • salt (to taste)
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  • 1 cup crouton
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  • 1 pint chicken stock (2 cups)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium head of cabbage , cubed
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  • 3 large carrots , diced
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  • 1 (16 ounce) can tomato sauce
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  • 2 garlic cloves , minced
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  • 2 (15 ounce) cans kidney beans ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 carrots, chopped
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  • 1 (15 ounce) can kidney beans, d...
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  • 5 stalks celery, chopped
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  • 3 quarts chicken broth
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  • 1/2 cup tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bouquet garni
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  • 2 tablespoons olive oil
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  • Crushed red pepper flakes
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  • 4 cups shredded kale
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  • 1 loaf of crusty garlic bread
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  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 lb chorizo sausage , skinned...
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  • 1/2 teaspoon salt , broth is ver...
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  • 1 lb kale (broken up into small...
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  • 1-2 cup water
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  • 2 cups cubed potatoes
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 (15 ounce) cans kidney beans
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  • 1 (16 ounce) package macaroni
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  • 2 pounds spicy portuguese sausag...
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  • 2 quarts water
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  • 1 (8 ounce) can tomato sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons balsamic vinegar
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  • 1/2 (7 ounce) can diced tomatoes...
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  • 1/2 cup white onion, chopped
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  • 1 1/2 cups chicken broth or vege...
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  • 1/2 cup sweet potato , diced (1/...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 medium potatoes , peeled and d...
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  • 12 ounces linguica sausage, dice...
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  • 1 teaspoon hot sauce (to taste)
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  • 1 teaspoon fresh ground pepper
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  • 1 medium green bell pepper , see...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 lb hot Italian sausage
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  • 1 cup chopped potato
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  • 1 cup chopped celery
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  • 3 garlic cloves , chopped
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  • 2 teaspoons oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 onion, cut into thin wedges
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  • 1/4 teaspoon freshly ground whit...
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  • 1/2 teaspoon lemon zest
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  • 1 sprig fresh mint
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  • 1/3 cup thin egg noodles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small cabbage , sliced in eigh...
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  • 1 cup fresh green beans , topped...
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  • 2 lbs potatoes , peeled and cut...
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  • 2 lbs small turnips , peeled and...
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  • 1 drop lemon juice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup mayonnaise
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  • Sea salt and freshly ground blac...
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  • 1/2 pound linguica sausage (Port...
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  • 1 clove garlic, chopped
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  • 2 tablespoons sherry vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 (2 ounce) package onion soup mix
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  • 2 lbs beef stew meat
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  • 4 small red potatoes, cubed
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  • 2 tablespoons brown sugar
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  • 8 ounces tomato sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all