• 8 Ingredients
  • 1 lb salt cod fillets, preferabl...
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  • 3/4 to 1 cup of good quality ext...
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  • Milk (optional)
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  • 2 large yellow or sweet Vidalia...
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  • 2 lbs waxy potatoes (Yukon gold...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 large red bell peppers
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  • 8 meaty bone-in chicken thighs
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  • Salt and pepper
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  • 1 tablespoon EVOO (extra-virgin...
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  • Sweet smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 2 large baking potatoes, peeled...
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  • Salt
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  • 4 large center-cut cod fillets (...
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  • 1 onion, quartered lengthwise an...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 2 large baking potatoes, peeled...
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  • Salt
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  • 4/7 ounces large center-cut cod...
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  • 1 onion, quartered lengthwise an...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 pound chorizo—peeled, halved...
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  • 1 1/2 cups chicken stock or low-...
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  • 6 thick slices peasant bread
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  • 1/4 cup extra-virgin olive oil,...
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  • 3 large garlic cloves, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound chorizo-peeled, halved...
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  • 1 1/2 cups chicken stock or low-...
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  • 6 thick slices peasant bread
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  • 1/4 cup extra-virgin olive oil,...
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  • 3 large garlic cloves, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 12 sprigs cilantro
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  • 1/4 teaspoon crushed red pepper
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  • 2 cloves garlic, unpeeled
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  • 8 ounces day-old sourdough, or o...
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  • 1 46-ounce can or three 14-ounce...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 bay leaves
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  • 2 teaspoons paprika (smoked or s...
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  • 1 small onion, thinly sliced
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  • 1 small green bell pepper, thinl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cups baby spinach leaves
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  • 4 portuguese rolls, split
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  • fresh ground black pepper
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3/4 lb linguica sausage or chori...
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  • 2 tablespoons chopped fresh flat...
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  • 1/3 cup chopped red bell pepper
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  • 1 cup canned garbanzo beans , ri...
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  • 2 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon cumin (I like a littl...
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  • 3-4 tablespoons extra virgin oli...
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  • 1 teaspoon turmeric
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  • 1 (6 ounce) can black olives (dr...
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  • 2 links turkey linguica, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1 lb kale , coarsely chopped
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  • 4-6 garlic cloves , chopped
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  • 1 (14 1/2 ounce) can can diced t...
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  • coarse salt and pepper
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  • 2 fresh bay leaves or dried bay...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all