LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 lemons, juiced
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  • 3 cloves garlic, minced
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  • 4 tablespoons dried dill
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  • 2 lbs. boneless, skinless chicke...
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  • 1 yellow onion, quartered & cut...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 6 portobello mushrooms, caps, gi...
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  • 1/2 pound Italian sausage, spicy...
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  • 1/2 pound Italian sausage, sweet...
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  • 2 tablespoons olive oil, plus mo...
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  • 1/2 cup Parmesan cheese, shredded
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, finely diced
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  • 2 garlic cloves, chopped
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  • 3 portobello mushrooms (about 1...
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  • 2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 4 large portobello mushrooms, st...
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  • 1 tablespoon olive oil
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  • Coarse salt and ground pepper
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  • 1 ripe avocado, pitted, peeled,...
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  • 1 medium shallot, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 12 ounces Portobello mushrooms (...
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  • 1 cup frozen, shelled edamame, t...
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  • 20 grape tomatoes
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  • 1 tablespoon parsley, coarsely c...
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  • 1 cup sweet onion, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 large garlic cloves, minced
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  • 2 tablespoons chopped fresh thyme
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  • 1 cup canned cannellini beans, d...
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  • 2 tablespoons plus 2 teaspoons e...
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 5 medium Portobello mushrooms
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  • Avocado oil (or your favorite fat)
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  • 1 pound uncooked sausage, remove...
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  • ½ pound of frozen spinach, defro...
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  • ½ small onion, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup balsamic vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • 3 tablespoons chopped fresh oregano
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  • 1/2 teaspoon red-pepper flakes
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  • 2 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup olive oil, plus more for...
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  • 1/4 cup balsamic vinegar
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  • 3 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 1 red bell pepper (ribs and seed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1 Tbs. balsamic vinegar
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  • 1 garlic clove, minced
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  • 1/2 tsp. salt, plus more, to taste
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  • 1/8 tsp. freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2-3 large portobello mushrooms –...
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  • 2 x cloves of garlic – chopped v...
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  • 1/2 x ripe hass avocado
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  • 1 medium yellow onion – sliced t...
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  • 3 sprigs cilantro – wash, pat dr...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • Olive oil
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  • 2 medium portabellas, wiped clea...
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  • Coarsely chopped fresh flat-leaf...
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  • 4 to 5 Tbs. heavy cream
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  • Kosher salt and freshly ground p...
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  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 5 lb. assorted precooked sausage...
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  • 10 ciabatta rolls, split in half
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  • 3/4 cup olive oil
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  • 1/4 cup balsamic vinegar
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  • 1 garlic clove, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 sweet onion
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  • 1/4 cup white wine vinegar
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons minced fresh orega...
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  • 4 whole-wheat buns, split and to...
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  • 1 tablespoon all-purpose flour
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  • 3 ounces thinly sliced reduced-f...
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  • 1 tablespoon reduced-sodium soy...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2-3 teaspoons extra-virgin olive...
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  • 1 teaspoon butter
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  • 1 pound ground sirloin
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  • kosher salt and freshly ground p...
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  • 1 large white onion, vertically...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp Olive Oil
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  • 1 x large yellow onion, thinly s...
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  • 3 links spicy italian turkey sau...
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  • 1 cup chopped celery, may be 2 o...
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  • 1 cup sliced carrots
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 slices whole-wheat country bread
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  • This recipe calls for:
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  • Blue Cheese Sauce, (recipe foll...
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  • 4 portobello mushroom caps, 3-4...
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  • 2 tablespoons chopped walnuts
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  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups mayonnaise
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  • 2 teaspoons honey
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  • 1/4 cup Madras curry powder
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  • 1 pound lamb loin, cut into 1-in...
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  • 1 portobello mushroom cap, cut i...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 3/4 pounds Yukon Gold potatoes
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  • 1 1/2 pounds Portobello mushroo...
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  • 1/4 cup vegetable oil
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  • Salt and freshly ground pepper
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  • 2 Cornish hens (about 1 1/4 po...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 3/4 pounds Yukon Gold potatoes
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  • 1 1/2 pounds Portobello mushroom...
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  • 1/4 cup vegetable oil
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  • Salt and freshly ground pepper
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  • 2 Cornish hens (about 1 1/4 poun...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3 Tbsp. extra-virgin olive oil
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  • 2 cloves garlic , peeled and cho...
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  • 1 small green bell pepper , core...
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  • 1 small red bell pepper , cored,...
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  • 1 thinly sliced yellow onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 38 Ingredients
  • 1/4 cup water
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  • 8 pearl onions, peeled
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  • 4 baby parsnips or 2 small parsn...
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  • 12 thin asparagus spears, trimmed
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  • 8 baby carrots, peeled
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  • Show all (38)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Vinaigrette
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  • 1 teaspoon minced shallot
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon sherry vinegar
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    +
  • 1 tablespoon chicken stock
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 grilled red pepper (from Mas...
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  • 1/2 grilled yellow pepper (from...
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  • 1 grilled whole leek (from Maste...
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  • 1/2 grilled zucchini (from Maste...
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  • 4 grilled cauliflower florets (f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all