LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 large Portobello mushrooms
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  • 2 tbsp olive oil
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  • 1 tsp salt
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  • 2 cups sugar snap peas
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  • 2 cups carrots, shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • ½ teaspoon kosher salt
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  • 1 ½ teaspoons honey
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  • ½ teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 clove garlic, minced
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  • 1 tsp. grated lemon zest
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  • Kosher salt and freshly ground b...
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  • 1-1/2 lb. (about 5 giant caps) p...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small eggplant, cut into 1/4-i...
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  • 1 pound asparagus, trimmed
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  • 3 tomatoes, halved
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  • 5 pattypan or baby summer squash...
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  • 2 heads radicchio, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch thin asparagus spears (a...
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  • 3 oz/ 85g baby portabella (aka c...
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  • 1 Tablespoon light white or yell...
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  • 1 ½ Tablespoons rice vinegar (un...
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  • ½ tsp raw honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 1/2 teaspoon kosher salt
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  • 1 1/2 teaspoons honey
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  • 1/2 teaspoon Dijon mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 23 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1 stick unsalted chilled butter
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  • 1/4 tablespoon salt
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  • 4 tablespoons ice water
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  • 3 spring onions (tops of)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups purchased salsa verde
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  • 1/4 cup extra-virgin olive oil
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  • 2 teaspoons ground cumin
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  • 1/2 cup (packed) fresh cilantro...
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  • 3 large Yukon Gold potatoes, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 38 Ingredients
  • 1/4 cup water
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  • 8 pearl onions, peeled
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  • 4 baby parsnips or 2 small parsn...
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  • 12 thin asparagus spears, trimmed
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  • 8 baby carrots, peeled
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  • Show all (38)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 36 Ingredients
  • The Steak Marinade:
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  • 1/2 tablespoon fresh thyme, chopped
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon Dijon mustard
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  • 1 tablespoon balsamic vinegar
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup balsamic vinegar
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  • 6 Tbs. olive oil
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  • 1/4 cup finely chopped fresh par...
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  • 1/4 cup finely chopped fresh basil
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  • 3 cloves garlic, minced (about 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, chopped
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  • 1 package (8 ounce) baby portobe...
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  • 1/2 lb. asparagus, quartered
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  • 3/4 can chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • Balsamic vinegar
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  • Extra-virgin olive oil
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  • 2 minced garlic cloves
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  • Fresh lemon juice
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  • Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 40 Ingredients
  • Poached Lobster:
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  • 3 quarts water
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  • 2 cups (4 medium) onions, coarse...
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  • 2/3 cup (1 medium) carrot, coars...
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  • 3/4 cup (2 stalks) celery, coars...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • 3/4 cup half-and-half cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 6 asparagus spears , cut into 1-...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon merlot or fresh lem...
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  • 1 (4 ounce) jar roasted red pepp...
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  • 1 garlic clove , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • salt , to taste (optional)
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  • 1/4 cup fresh basil , finely cho...
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  • 1 lb asparagus , trimmed
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  • 1 red onion , cut into 1/2 inch...
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  • 1/4 cup fresh parsley , finely c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 pint grape tomatoes, halved
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  • 4 large portobello mushrooms, st...
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  • 2 teaspoons dried oregano
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 6 cups chicken broth (low sodium...
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  • 1 lb asparagus , diced
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  • 2 tablespoons parsley , chopped...
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  • 1 garlic clove , minced
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  • 1/2 cup parmesan cheese , grated
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups fat-free chicken broth
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  • 1/2 lb asparagus , trimmed, cut...
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  • 1/2 cup white wine
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  • salt and pepper
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 3 tablespoons olive oil
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  • 1 pound assorted mushrooms (port...
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  • 2 tablespoons Dijon mustard
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  • 1/2 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 cups baby spinach, rinsed and...
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  • 1/4 cup parsley , finely chopped
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  • 1 large red onion , cut into 1/2...
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  • 1 lb asparagus , trimmed
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  • 1/2 cup balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • olive oil
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  • garlic powder
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  • 1 1/2 cups freshly grated romano...
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  • 1 tablespoon Dijon mustard or wh...
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  • 3 medium zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces Wisconsin blue cheese
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  • Salt and freshly ground pepper
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  • Olive oil, for sauteing
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  • 1/2 cup asparagus tips
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  • Toast Points with Roasted Garlic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all