LF
Low fat
HF
High fiber
  • 9 Ingredients
  • ½ cup uncooked millet
    -
    +
  • 1⅓ cups water
    -
    +
  • ⅓ cup pumpkin puree
    -
    +
  • ½-1 teaspoon cinnamon
    -
    +
  • ¼ teaspoon ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup slivered almonds
    -
    +
  • 1 cup dried quinoa
    -
    +
  • 1 cup water
    -
    +
  • 1 cup whole milk, plus 4 tablesp...
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • dried fruits (optional, such as...
    -
    +
  • spices, such as cinnamon, nutmeg...
    -
    +
  • 1/2 cup barley (I prefer hulled...
    -
    +
  • honey (optional) or maple syrup...
    -
    +
  • 4 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon parsley , chopped f...
    -
    +
  • 1/2 teaspoon black pepper , fres...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 medium shallots , minced (2 ta...
    -
    +
  • 1/8 teaspoon nutmeg , grated
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all