HF
High fiber
  • 5 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 1/2 cups / 5 oz / 140 g rolled...
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  • 3 cups / 700 ml water
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  • 1 tablespoon miso, or to taste
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  • toppings: lots of toasted walnut...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/4 cup finely diced onion
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  • 1/2 cup steel cut oats (not quic...
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  • 2 1/2 cups hot chicken stock
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  • 1/2 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 4 cup cooked wild rice
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  • ½ cup roasted hazelnuts, cracked
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  • 1 cup dried blueberries
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  • ¼ cup sweetened dried cranberrie...
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  • ¼ cup pure maple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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