• 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 red onion, finely chopped
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  • 2 cloves of garlic, crushed
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  • 2 raw beetroot, peeled and grated
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  • 1 courgettes, grated
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 50 gram uncooked premium short g...
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  • 250 ml water
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  • Toppings of your choice: Shredde...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dry spelt berries (wheatbe...
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  • 3 ripe Bananas, 1 chopped and 2...
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  • 2 cups + 2 tbsp non-dairy milk (...
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  • 2 tsp cinnamon
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  • Pinch of nutmeg and ground clove...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 50.0g chopped walnuts
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  • 3.0 tbsp honey
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  • 100.0g butter , plus extra for g...
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  • 200.0g porridge oats
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  • 100.0g sunflower seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 14 Ingredients
  • 325.0 g Scottish whole rolled p...
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  • 125.0 g oat bran
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  • 100.0 g sesame seeds
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  • 100.0 g pumpkin seeds
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  • 100.0 g sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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V
Vegetarian
  • 9 Ingredients
  • 120 g Scottish porridge oats by...
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  • 120 g British plain flour by Sai...
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  • Pinch of cayenne pepper by Sains...
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  • 70 g unsalted English butter by...
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  • 1 medium British free-range Wood...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 tsp of vegetable oil
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  • 125 ml of maple syrup
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  • 2 tbsp of honey
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  • 1 tsp of vanilla extract
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  • 300 g of rolled porridge oats
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cups Basmati Rice
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  • 9 cups Water
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  • 3 x Chicken Breast
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  • 2 tbl spoons shredded ginger
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  • Garnish:
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 250 g porridge Oats
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  • 150 g Coconut Butter
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  • 75 g Light Brown Sugar
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  • 3 tbs Maple Syrup
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  • 100 g Hazelnuts, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 9 Ingredients
  • 100 g butter, plus extra for gre...
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  • 200 g porridge oats
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  • 100 g sunflower seeds
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  • 50 g sesame seeds
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  • 50 g chopped walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 5 Ingredients
  • 3 cups water
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  • 1/2 teaspoon salt
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  • some chopped green onion
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  • sesame seed
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  • 1/2 cup japanese rice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon salt
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  • 2 tablespoons linseed
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  • 1 cup water
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  • 2 tablespoons sunflower seeds
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  • 10 1/2 ounces rye flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all

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